Looking for a delicious and healthy side dish that's both gluten-free and easy to make? Look no further than this Eggplant Tomato Bake! This mouthwatering recipe is not only gluten-free but also packed with nutrients, making it a perfect addition to any meal. With a glycemic index of 17 and a glycemic load of 1.3, this dish is a great option for those watching their blood sugar levels. Plus, it's loaded with beneficial flavonoids like delphinidin, naringenin, kaempferol, and myricetin, which offer various health benefits. In just 45 minutes, you can serve this tasty and nutritious side dish to four people, with each serving containing only 57 calories. So why not give it a try and impress your friends and family with your cooking skills? Enjoy!
