60 min.
Preparation time
Preparation: 20 min.
Cooking: 40 min.
Gaps: no
Total: 60 min.
Servings
Serve: 4 persons
Weight Per Serving: 511g
Price Per Serving: 2.89$
548kcal
Nutrition
Calories: 548kcal
Protein: 13.7%
Fat: 31.43%
Carbs: 54.87%
Ingredients
- 0.3 teaspoon pepper black
- 10 ounce garbanzo beans drained canned
- 1 cup couscous
- 2 medium eggplant halved
- 4 ounces feta cheese crumbled
- 1 teaspoon basil dried fresh minced crumbled
- 1.3 cups cherry tomatoes halved
- 2 tablespoons vegetable oil; peanut oil preferred
- 1 cup yogurt plain
- 0.5 cup raisins
- 0.5 teaspoon salt
- 2 tablespoons slivered almonds toasted
Equipment
Nutrition Facts
Properties
Nutrition Score
25.403043478261%
Flavonoids
Nutrients percent of daily need