Eggs Benedict Sandwiches

Health score
25%
Eggs Benedict Sandwiches
25 min.
6
535kcal

Suggestions

If you're looking to elevate your brunch or lunch game with a deliciously satisfying sandwich, these Eggs Benedict Sandwiches are a fantastic choice. Combining the classic flavors of the beloved Eggs Benedict dish into an easy-to-eat sandwich format makes for a perfect meal that’s both comforting and indulgent. The base of lightly toasted French bread provides a sturdy yet soft foundation, while the hollandaise dressing spread inside adds that rich, creamy tang that makes Eggs Benedict so irresistible.

Layered with savory Canadian bacon, perfectly fried eggs, and melty Colby cheese, each bite delivers a harmonious balance of protein and flavor. Fresh baby spinach adds a subtle freshness, giving the sandwich a well-rounded texture that balances the richness of the other ingredients. Plus, this recipe yields six generous sandwiches, making it perfect for sharing a casual meal with friends or family or prepping ahead for a hearty lunch throughout the week.

With just a few ingredients and minimal preparation, you get a crowd-pleasing dish that looks impressive but is surprisingly simple to make in about 25 minutes. Each sandwich offers a satisfying caloric balance of protein, fat, and carbohydrates to keep you fueled and happy. Whether you're craving a gourmet twist on a sandwich or love the idea of classic brunch flavors on the go, these Eggs Benedict Sandwiches are sure to become a favorite go-to meal for any time of day.

Ingredients

  • cups baby spinach fresh loosely packed
  • 12 oz bread loaf french
  • 10 slices canadian bacon cooked
  • oz colby cheese 
  • large eggs 
  • servings hollandaise dressing 
  • servings bell pepper to taste
  • servings salt to taste

Equipment

    Directions

    1. Cut French bread loaf in half horizontally; scoop out soft bread from center of each half, leaving a 1/2-inch-thick shell to make filling the sandwich easier. (Reserve soft bread for another use.)
    2. Spread inside of bread shells with Hollandaise Dressing.
    3. Layer bottom shell with Canadian bacon, fried eggs, Colby cheese, and spinach. Season with salt and pepper to taste. Top with remaining bread shell; cut into sandwiches.

    Nutrition Facts

    Calories535kcal
    Protein22.9%
    Fat48.27%
    Carbs28.83%

    Properties

    Glycemic Index
    24.08
    Glycemic Load
    23.67
    Inflammation Score
    -10
    Nutrition Score
    33.005217386329%

    Flavonoids

    Luteolin
    0.53mg
    Kaempferol
    0.65mg
    Myricetin
    0.04mg
    Quercetin
    0.57mg

    Nutrients percent of daily need

    Calories:534.66kcal
    26.73%
    Fat:28.79g
    44.3%
    Saturated Fat:9.95g
    62.18%
    Carbohydrates:38.69g
    12.9%
    Net Carbohydrates:35.65g
    12.97%
    Sugar:6.14g
    6.82%
    Cholesterol:294.1mg
    98.03%
    Sodium:1413.02mg
    61.44%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:30.73g
    61.46%
    Vitamin C:98.17mg
    118.99%
    Vitamin A:3818.16IU
    76.36%
    Selenium:51.47µg
    73.53%
    Vitamin B1:0.84mg
    55.79%
    Vitamin K:53.06µg
    50.53%
    Vitamin B2:0.78mg
    45.97%
    Phosphorus:417.6mg
    41.76%
    Folate:160.05µg
    40.01%
    Vitamin B3:6.56mg
    32.81%
    Vitamin B6:0.61mg
    30.52%
    Manganese:0.5mg
    25.13%
    Iron:4.44mg
    24.68%
    Calcium:215.31mg
    21.53%
    Zinc:2.93mg
    19.53%
    Vitamin D:2.78µg
    18.51%
    Vitamin B12:1.07µg
    17.81%
    Vitamin B5:1.74mg
    17.41%
    Potassium:558.78mg
    15.97%
    Vitamin E:2.35mg
    15.68%
    Magnesium:55.98mg
    13.99%
    Fiber:3.03g
    12.13%
    Copper:0.19mg
    9.47%
    Source:My Recipes