El Grande Burritos

Health score
10%
El Grande Burritos
20 min.
8
315kcal

Suggestions


Welcome to the world of flavor-packed El Grande Burritos! If you're looking for a quick and satisfying meal that brings the vibrant tastes of Mexican cuisine to your table, you've come to the right place. In just 20 minutes, you can whip up these delicious burritos that are perfect for lunch, dinner, or any time you crave a hearty dish.

Imagine biting into a warm, soft tortilla filled with a delightful combination of seasoned chicken, creamy refried beans, and fluffy rice, all topped with zesty salsa and melted cheese. Each bite is a fiesta of flavors, enhanced by the freshness of cilantro and a splash of lime juice that brightens the entire dish. With only 315 calories per serving, these burritos are not only delicious but also a guilt-free option for those mindful of their diet.

Whether you're feeding a crowd or just looking for a quick meal for yourself, El Grande Burritos are incredibly versatile. You can easily customize them with your favorite ingredients, making them a hit for everyone at the table. So gather your friends and family, and get ready to enjoy a delightful culinary experience that will leave everyone asking for seconds!

Ingredients

  • 11 oz flour tortilla for burritos (8 tortillas; old el paso®
  • tablespoons cilantro leaves fresh chopped
  • teaspoons juice of lime 
  • oz monterrey jack cheese shredded
  • 8.8 oz asian - teriyaki rice long grain
  • cup refried beans old el paso® (from 16-oz can)
  • cup salsa old el paso® (any variety)
  • cups roasted chicken diced shredded cooked
  • teaspoons taco seasoning old el paso® (from 1-oz package)

Equipment

  • bowl
  • microwave

Directions

  1. Microwave rice as directed on pouch. In medium bowl, stir together heated rice, lime juice and cilantro. In medium microwavable bowl, stir together chicken and taco seasoning mix. Microwave uncovered on High 45 to 60 seconds or until hot.
  2. Spread about 2 tablespoons refried beans down center of each tortilla. Top each with 3 tablespoons rice, 1/4 cup chicken mixture and 2 tablespoons cheese. Top each with 2 tablespoons salsa. Fold or roll up tortillas.

Nutrition Facts

Calories315kcal
Protein23.67%
Fat29.8%
Carbs46.53%

Properties

Glycemic Index
16.5
Glycemic Load
6.89
Inflammation Score
-6
Nutrition Score
10.806956547758%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.11mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:315.44kcal
15.77%
Fat:10.29g
15.83%
Saturated Fat:4.61g
28.82%
Carbohydrates:36.16g
12.05%
Net Carbohydrates:32.43g
11.79%
Sugar:4.04g
4.48%
Cholesterol:38.87mg
12.96%
Sodium:932.7mg
40.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.4g
36.79%
Selenium:19.65µg
28.08%
Vitamin B3:5.26mg
26.3%
Phosphorus:221.06mg
22.11%
Calcium:191.09mg
19.11%
Vitamin B1:0.25mg
16.94%
Fiber:3.73g
14.9%
Vitamin B2:0.24mg
14.37%
Vitamin A:690.53IU
13.81%
Iron:2.45mg
13.59%
Manganese:0.24mg
11.87%
Vitamin B6:0.24mg
11.78%
Folate:44.43µg
11.11%
Zinc:1.23mg
8.2%
Potassium:261.12mg
7.46%
Magnesium:24.75mg
6.19%
Vitamin B5:0.5mg
5.02%
Vitamin K:4.84µg
4.61%
Copper:0.09mg
4.34%
Vitamin B12:0.22µg
3.65%
Vitamin E:0.44mg
2.92%
Vitamin C:1.34mg
1.63%