Enchilada Lasagna

Health score
10%
Enchilada Lasagna
95 min.
8
606kcal

Suggestions


Are you ready to elevate your dinner game with a dish that combines the best of two beloved cuisines? Introducing Enchilada Lasagna, a mouthwatering fusion that brings together the rich flavors of traditional enchiladas and the comforting layers of classic lasagna. This hearty meal is perfect for family gatherings or a cozy night in, serving up to eight people with generous portions that will leave everyone satisfied.

Imagine layers of tender no-boil lasagna noodles, savory ground beef, and a creamy cottage cheese mixture, all enveloped in a zesty enchilada sauce. Topped with a melty blend of Mexican cheeses, this dish is not only delicious but also visually stunning, making it a showstopper at any table. With a preparation time of just 95 minutes, you can easily whip up this delightful main course without spending all day in the kitchen.

Whether you're looking for a filling lunch, a comforting dinner, or a standout dish for your next potluck, Enchilada Lasagna is sure to impress. The combination of spices, textures, and flavors will have your taste buds dancing, while the ease of preparation will make it a go-to recipe in your culinary repertoire. So grab your apron and get ready to indulge in this delightful twist on two classic favorites!

Ingredients

  • 1.5 lb ground beef 80% lean (at least )
  • 0.5 cup onion chopped
  • cloves garlic chopped
  • 10 oz enchilada sauce red canned
  • teaspoons ground cumin 
  • teaspoon salt 
  •  eggs beaten
  • 1.5 cups curd cottage cheese 
  • oz chilis green chopped canned
  • 12  no boil lasagna noodles 
  • 16 oz cheddar cheese shredded
  • 14.5 oz canned tomatoes diced organic drained canned

Equipment

  • bowl
  • frying pan
  • ladle
  • oven
  • baking pan
  • glass baking pan

Directions

  1. Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  2. In 12-inch nonstick skillet, cook beef, onion and garlic over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in 1 can of enchilada sauce, the cumin and salt; set aside. In small bowl, mix egg, cottage cheese and chiles; set aside.
  3. Using remaining can of enchilada sauce, ladle 1/3 cup of the sauce into baking dish. Top with 4 noodles, half of the beef mixture (about 1 3/4 cups), half of the cottage cheese mixture (about 1 cup) and 1 cup of the shredded cheese. Repeat layers. Top with remaining 4 noodles.
  4. Pour remaining enchilada sauce over noodles. Spoon tomatoes over sauce.
  5. Cover; bake 45 minutes. Uncover; sprinkle with remaining 2 cups shredded cheese.
  6. Bake 10 to 15 minutes longer or until edges are bubbly.
  7. Let stand 10 minutes before cutting.

Nutrition Facts

Calories606kcal
Protein25.37%
Fat53.82%
Carbs20.81%

Properties

Glycemic Index
15.88
Glycemic Load
1.76
Inflammation Score
-6
Nutrition Score
19.23000023676%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:605.97kcal
30.3%
Fat:36.31g
55.86%
Saturated Fat:17.1g
106.89%
Carbohydrates:31.59g
10.53%
Net Carbohydrates:28.56g
10.39%
Sugar:7.4g
8.23%
Cholesterol:153.97mg
51.32%
Sodium:1265.89mg
55.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.51g
77.01%
Phosphorus:486.1mg
48.61%
Calcium:458.95mg
45.9%
Vitamin B12:2.75µg
45.81%
Selenium:27.65µg
39.5%
Zinc:5.71mg
38.06%
Vitamin B2:0.44mg
25.7%
Vitamin B6:0.46mg
23.02%
Vitamin B3:4.46mg
22.32%
Iron:3.55mg
19.74%
Potassium:589.26mg
16.84%
Vitamin A:834.02IU
16.68%
Vitamin C:11.41mg
13.83%
Fiber:3.03g
12.12%
Magnesium:46.65mg
11.66%
Vitamin B5:1.06mg
10.62%
Copper:0.19mg
9.41%
Folate:37.31µg
9.33%
Manganese:0.17mg
8.33%
Vitamin E:1.24mg
8.29%
Vitamin B1:0.11mg
7.55%
Vitamin K:5.77µg
5.5%
Vitamin D:0.52µg
3.47%