Family Banana Nut Bread

Vegetarian
Health score
6%
Family Banana Nut Bread
155 min.
6
751kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  •  bananas ripe mashed
  • 0.5 cup butter 
  • ounce cream cheese softened
  •  eggs 
  • 2.3 cups flour all-purpose
  • cup walnuts chopped
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  2. Beat together the cream cheese, sugar, butter, eggs, and banana in a large bowl until very smooth. Stir in the flour, baking powder, baking soda, and walnuts until just combined.
  3. Pour the batter into the prepared loaf pan.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour and 15 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts

Calories751kcal
Protein6.52%
Fat50.37%
Carbs43.11%

Properties

Glycemic Index
64.81
Glycemic Load
54.6
Inflammation Score
-7
Nutrition Score
16.851304303045%

Flavonoids

Cyanidin
0.53mg
Catechin
2.4mg
Epicatechin
0.01mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:750.93kcal
37.55%
Fat:43.15g
66.38%
Saturated Fat:19.13g
119.56%
Carbohydrates:83.09g
27.7%
Net Carbohydrates:79.49g
28.91%
Sugar:40.19g
44.65%
Cholesterol:133.41mg
44.47%
Sodium:460.4mg
20.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.57g
25.14%
Manganese:1.1mg
55.07%
Selenium:25.38µg
36.26%
Folate:123.62µg
30.91%
Vitamin B1:0.46mg
30.81%
Vitamin B2:0.46mg
26.84%
Phosphorus:222.68mg
22.27%
Vitamin A:1088.65IU
21.77%
Copper:0.43mg
21.4%
Iron:3.27mg
18.19%
Vitamin B3:3.3mg
16.5%
Vitamin B6:0.32mg
15.82%
Magnesium:57.55mg
14.39%
Fiber:3.6g
14.39%
Calcium:136.62mg
13.66%
Potassium:352.51mg
10.07%
Zinc:1.39mg
9.26%
Vitamin B5:0.91mg
9.09%
Vitamin E:1.12mg
7.48%
Vitamin C:3.68mg
4.46%
Vitamin B12:0.25µg
4.1%
Vitamin K:3.03µg
2.88%
Vitamin D:0.29µg
1.96%
Source:Allrecipes