Far Breton

Vegetarian
Health score
2%
Far Breton
45 min.
8
317kcal

Suggestions


Far Breton is a delightful and traditional French dessert that hails from the Brittany region, known for its rich flavors and comforting texture. This vegetarian treat is perfect for those who appreciate the combination of sweet and savory, making it an ideal side dish for any gathering or family meal. With its unique blend of pitted prunes and raisins, this cake offers a burst of fruity goodness in every bite, complemented by a soft, custard-like base that is simply irresistible.

What makes Far Breton truly special is its versatility; it can be enjoyed warm or at room temperature, making it a fantastic option for both casual and formal occasions. The recipe is straightforward and can be prepared in just 45 minutes, allowing you to impress your guests without spending hours in the kitchen. Plus, with only 317 calories per serving, you can indulge in this delicious dessert without the guilt.

Whether you're hosting a dinner party or looking for a sweet treat to enjoy with your afternoon tea, Far Breton is sure to be a hit. Its beautiful presentation, dusted with powdered sugar, adds an elegant touch to your table. So gather your ingredients and get ready to create a memorable dessert that will transport you straight to the charming streets of Brittany!

Ingredients

  • 0.8 cup flour 
  • large eggs 
  • servings powdered sugar 
  • ounces prune- cut to pieces pitted
  • 0.3 cup raisins 
  • 0.1 teaspoon salt 
  • 0.5 cup sugar 
  • tablespoons butter unsalted cooled melted
  • 0.3 teaspoon vanilla extract 
  • 0.5 cup water 
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • knife
  • blender
  • cake form

Directions

  1. Combine milk, eggs, 1/2 cup sugar, butter, vanilla, and salt in blender jar. Blend 1 minute.
  2. Add flour and pulse just until blended, scraping down sides of jar. Cover and chill in jar at least 3 hours and up to 1 day.
  3. Combine prunes, 1/2 cup water, and raisins in heavy small saucepan. Cook over medium heat until fruit is softened and water is almost evaporated, stirring occasionally, about 10 minutes. Turn off heat.
  4. Pour brandy over fruit. Using long match, ignite brandy.
  5. Let flames burn off, shaking pan occasionally.
  6. Transfer fruit to small bowl. Cool completely. (Can be made 1 day ahead. Cover and let stand at room temperature.)
  7. Position rack in center of oven and preheat to 375°F. Butter 8-inch-diameter cake pan with 2-inch-high sides. Line bottom with parchment or waxed paper. Butter paper. Dust pan with flour, shaking out excess; place on baking sheet.
  8. Reblend batter until smooth, about 5 seconds.
  9. Pour into prepared cake pan. Drop prunes and raisins into batter, distributing evenly.
  10. Bake cake on baking sheet until sides are puffed and brown and knife inserted into center comes out clean, about 1 hour. Cool cake completely in pan on rack.
  11. Place piece of parchment or waxed paper on flat plate. Sift powdered sugar onto paper. Run knife around cake in pan to loosen. Invert pan onto paper, releasing cake.
  12. Remove pan; peel off paper.
  13. Place serving plate over cake and invert. Dust top of cake with additional powdered sugar.

Nutrition Facts

Calories317kcal
Protein7.64%
Fat30.48%
Carbs61.88%

Properties

Glycemic Index
33.86
Glycemic Load
22.33
Inflammation Score
-4
Nutrition Score
8.1973913052808%

Flavonoids

Cyanidin
0.15mg
Delphinidin
0.01mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:317.32kcal
15.87%
Fat:11.1g
17.08%
Saturated Fat:6.26g
39.15%
Carbohydrates:50.71g
16.9%
Net Carbohydrates:48.47g
17.63%
Sugar:31.46g
34.95%
Cholesterol:95.88mg
31.96%
Sodium:90.49mg
3.93%
Alcohol:0.04g
100%
Alcohol %:0.03%
100%
Protein:6.26g
12.53%
Vitamin B2:0.29mg
16.78%
Selenium:11.2µg
16%
Phosphorus:132.7mg
13.27%
Vitamin K:13.54µg
12.89%
Vitamin A:584.79IU
11.7%
Vitamin B1:0.15mg
10.11%
Calcium:100.91mg
10.09%
Potassium:338.1mg
9.66%
Fiber:2.24g
8.95%
Vitamin B12:0.51µg
8.52%
Manganese:0.17mg
8.44%
Folate:31.55µg
7.89%
Vitamin D:1.18µg
7.85%
Iron:1.24mg
6.89%
Vitamin B5:0.67mg
6.68%
Vitamin B6:0.13mg
6.47%
Vitamin B3:1.24mg
6.21%
Magnesium:23.02mg
5.75%
Copper:0.11mg
5.71%
Zinc:0.69mg
4.6%
Vitamin E:0.53mg
3.53%
Source:Epicurious