Farmer's Market Vegetarian Quesadillas

Ingredients

• 0.5 cup mushrooms chopped
• 1 tablespoon olive oil 
• 0.5 cup bell pepper red chopped
• 0.5 cup onion red chopped
• 1.3 cups sharp cheddar cheese shredded reduced-fat
• 6 9-inch tortillas whole wheat ()
• 0.5 cup baby squash yellow chopped
• 0.5 cup zucchini chopped

Equipment

• frying pan
• pizza cutter

Directions

1. In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender.
2. Remove vegetables from pan.
3. Coat the same pan with cooking spray, and place one tortilla in pan.
4. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese.
5. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side.
6. Remove quesadilla from pan, and repeat with remaining ingredients.
7. Cut each quesadilla into 8 triangles with a pizza cutter.
8. Serve hot.