Fast and Easy Pancakes

Vegetarian
Health score
4%
Fast and Easy Pancakes
20 min.
6
328kcal

Suggestions



Looking for a quick and delightful breakfast that will please the whole family? Our Fast and Easy Pancakes are the perfect solution! In just 20 minutes, you can whip up a batch of fluffy, golden pancakes that are not only vegetarian but also incredibly satisfying. With a rich blend of flavors, these pancakes make for a delightful morning meal, a relaxing brunch, or a cozy breakfast treat.


Imagine starting your day with a stack of warm pancakes drizzled with syrup or topped with your favorite fruits. These pancakes are versatile, so feel free to customize them with chocolate chips, nuts, or berries to suit your taste. Each serving boasts 328 calories, making them a hearty choice that will keep you energized throughout the morning.


Using simple ingredients like all-purpose flour, milk, and eggs, this recipe is a fantastic way to bring the family together in the kitchen. With just a blender and a frying pan, you can create a delicious breakfast that will impress everyone at the table. So grab your apron and get ready to flip some pancakes that are sure to become a family favorite!

Ingredients

  • 1.5 tablespoons double-acting baking powder 
  •  eggs 
  • cups flour all-purpose
  • cups milk 
  • teaspoon vanilla extract 
  • teaspoon vegetable oil 
  • 0.8 cup sugar white

Equipment

  • frying pan
  • blender

Directions

  1. Place milk, sugar, eggs, oil and vanilla in the blender.
  2. Add flour and baking powder. Blend until smooth.
  3. Heat a lightly oiled griddle or frying pan over medium high heat.
  4. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts

Calories328kcal
Protein10.74%
Fat14.35%
Carbs74.91%

Properties

Glycemic Index
45.85
Glycemic Load
42.66
Inflammation Score
-4
Nutrition Score
10.973478374274%

Nutrients percent of daily need

Calories:327.83kcal
16.39%
Fat:5.24g
8.06%
Saturated Fat:2.15g
13.44%
Carbohydrates:61.51g
20.51%
Net Carbohydrates:60.38g
21.96%
Sugar:29.11g
32.35%
Cholesterol:64.32mg
21.44%
Sodium:370.88mg
16.13%
Alcohol:0.23g
100%
Alcohol %:0.17%
100%
Protein:8.82g
17.64%
Calcium:291.11mg
29.11%
Selenium:20.33µg
29.04%
Vitamin B1:0.38mg
25.24%
Vitamin B2:0.39mg
22.97%
Phosphorus:221.96mg
22.2%
Folate:83.14µg
20.79%
Manganese:0.29mg
14.72%
Iron:2.53mg
14.08%
Vitamin B3:2.56mg
12.8%
Vitamin B12:0.57µg
9.5%
Vitamin D:1.19µg
7.92%
Vitamin B5:0.71mg
7.11%
Zinc:0.82mg
5.45%
Potassium:188.91mg
5.4%
Magnesium:21.58mg
5.39%
Vitamin B6:0.09mg
4.65%
Fiber:1.13g
4.52%
Vitamin A:210.96IU
4.22%
Copper:0.07mg
3.7%
Vitamin E:0.28mg
1.87%
Vitamin K:1.79µg
1.71%
Source:Allrecipes