Side Dish

Fennel-and-Chickpea Salad

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$0.88
Fennel-and-Chickpea Salad
The recipe Fennel-and-Chickpea Salad can be made in around 45 minutes. This recipe serves 4. One portion of this dish contains roughly 7g of protein, 6g of fat, and a total of 158 calories. For 88 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals.

Ingredients:

For 4 servings

Method:

  1. 1

    Trim tough outer leaves from fennel; remove and discard stalks.

  2. 2

    Cut fennel bulb in half vertically, discarding the core.

  3. 3

    Cut each half crosswise into 1/4-inch-thick slices. Chop fennel fronds to measure 1 tablespoon. Stir together the fennel slices and remaining ingredients. Top the salad with fronds, and serve at room temperature or chilled.

Adapted from My Recipes

Nutrition

Per serving

158kcal
Protein 7 g · 16%
Fat 6 g · 32.6%
Carbs 21 g · 51.4%
  • Saturated Fat0.8 g
    5% of daily needs
  • Fibre7.3 g
    29% of daily needs
  • Sugar2.3 g
    3% of daily needs
  • Sodium1,307 mg
    57% of daily needs
  • Cholesterol0 mg
    0% of daily needs
  • Vitamin C30.3 mg
    37% of daily needs
Health At A Glance

From the full nutrient profile

Health score19out of 100
Glycemic index31low
Glycemic load5low
WW points3per serving
Inflammation−6anti-inflammatory
Cost$0.88per serving
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