Fennel and Leek Bruschetta with Cheese and Beer Fondue

Vegetarian
Health score
7%
Fennel and Leek Bruschetta with Cheese and Beer Fondue
45 min.
8
495kcal

Suggestions

Ingredients

  • 16 slices baguette (1/)
  • 12 ounce beer (recommended: Miller Genuine Draft 64)
  • ounces mild brie cheese 
  • tablespoon chives plus more for garnish chopped
  •  fennel bulb sliced
  • 1.5 tablespoons flour all-purpose
  • medium leek sliced
  • servings olive oil for brushing bread
  • 3.5 tablespoons butter salted divided
  • ounces sharp cheddar english grated

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk

Directions

  1. Preheat the oven to 375 degrees F.
  2. Brush some oil on the bread slices and arrange them on a sheet pan.
  3. Bake until golden brown, about 8 minutes.
  4. Remove the bread from the oven and set aside.
  5. Melt 1 1/2 tablespoons of butter in a medium saucepan over medium heat.
  6. Whisk in the flour and cook, whisking, for 1 minute.
  7. Pour in 3/4 cup of the beer and simmer, whisking constantly, for 1 minute.
  8. Remove the saucepan from heat and add the cheeses, whisking until smooth.
  9. In a large saute pan over medium heat, melt the remaining butter and add the fennel, leeks and chives.
  10. Saute until tender, and then stir in the remaining beer. Cook, stirring over medium heat, until all the onions are caramelized and the beer is mostly cooked off, about 15 to 20 minutes.
  11. Spread the cheese fondue on the toasted bread. Put some of the fennel and leek mixture on top and arrange them on a serving platter.
  12. Sprinkle with fresh chives and serve.

Nutrition Facts

Calories495kcal
Protein11.66%
Fat57.36%
Carbs30.98%

Properties

Glycemic Index
51.66
Glycemic Load
23.66
Inflammation Score
-7
Nutrition Score
14.905652222426%

Flavonoids

Catechin
0.16mg
Epicatechin
0.03mg
Eriodictyol
0.32mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.03mg
Kaempferol
0.68mg
Myricetin
0.03mg
Quercetin
0.1mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:495.06kcal
24.75%
Fat:31g
47.69%
Saturated Fat:11.39g
71.21%
Carbohydrates:37.67g
12.56%
Net Carbohydrates:35.17g
12.79%
Sugar:4.72g
5.24%
Cholesterol:45.06mg
15.02%
Sodium:660.28mg
28.71%
Alcohol:1.66g
100%
Alcohol %:1.05%
100%
Protein:14.17g
28.35%
Vitamin K:35.93µg
34.22%
Selenium:19.68µg
28.11%
Vitamin B1:0.41mg
27.3%
Calcium:261.85mg
26.18%
Folate:100.58µg
25.14%
Vitamin B2:0.39mg
22.78%
Manganese:0.43mg
21.32%
Phosphorus:205.85mg
20.58%
Vitamin E:2.8mg
18.68%
Vitamin B3:3.49mg
17.47%
Iron:2.9mg
16.12%
Vitamin A:670.02IU
13.4%
Zinc:1.63mg
10.88%
Fiber:2.5g
9.99%
Magnesium:35.74mg
8.93%
Vitamin B6:0.17mg
8.34%
Potassium:268.72mg
7.68%
Vitamin B12:0.42µg
7%
Copper:0.12mg
6.19%
Vitamin C:5.06mg
6.14%
Vitamin B5:0.52mg
5.18%
Vitamin D:0.18µg
1.2%