Fennel Seed Focaccia with Kalamata Olives

Vegetarian
Health score
6%
Fennel Seed Focaccia with Kalamata Olives
45 min.
8
337kcal

Suggestions


Welcome to a delightful culinary adventure with our Fennel Seed Focaccia featuring Kalamata Olives! This vegetarian bread is not only a feast for the eyes but also a treat for the taste buds. Imagine the warm, inviting aroma of freshly baked focaccia wafting through your kitchen, enticing everyone to gather around the table.

With its unique blend of flavors, this focaccia is elevated by the aromatic fennel seeds and the briny richness of Kalamata olives. Each bite offers a perfect balance of soft, chewy texture and a crispy crust, making it an ideal accompaniment to soups, salads, or simply enjoyed on its own with a drizzle of olive oil.

Ready in just 45 minutes, this recipe serves eight, making it perfect for family gatherings or casual get-togethers with friends. At only 337 calories per serving, you can indulge without the guilt. Whether you're a seasoned baker or a novice in the kitchen, this focaccia is straightforward to prepare and will impress your guests with its artisanal quality.

So roll up your sleeves, gather your ingredients, and let’s create a delicious loaf of Fennel Seed Focaccia with Kalamata Olives that will have everyone coming back for seconds!

Ingredients

  • 3.7 cups bread flour ()
  • teaspoons coarse salt 
  • 0.5 teaspoon yeast dry
  • teaspoons fennel seeds crushed
  • cup kalamata olives pitted chopped quartered
  • 1.5 tablespoons milk 
  • tablespoons olive oil 
  • 1.3 cups unbleached all purpose flour 
  • 0.3 cup water (105°F to 115°F)
  • 0.8 cup water lukewarm (95°F to 100°F)
  • cup water (85°F to 90°F)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • plastic wrap
  • wooden spoon

Directions

  1. Mix flour and yeast in 8- to 10-cup bowl. Using wooden spoon, stir in 3/4 cup water; beat until smooth soft dough forms, about 3 minutes. Scrape down sides of bowl. Cover with plastic; let stand 30 minutes. Chill overnight.
  2. Let stand at room temperature 30 minutes before continuing.
  3. Stir 1/4 cup warm water and yeast in large bowl.
  4. Let stand 5 minutes.
  5. Add starter and 1 cup plus 2 tablespoons cool water. Using wooden spoon, mix starter and water 1 minute (mixture will look milky and foamy).
  6. Mix in 1 1/2 tablespoons oil, 4 teaspoons salt, milk and fennel.
  7. Add 3 1/3 cups bread flour, about 1 cup at a time, mixing until very soft sticky dough forms.
  8. Knead dough gently on floured surface until dough comes together but is still sticky, sprinkling with more flour and loosening dough from surface with pastry scraper, about 5 minutes. Return to same bowl. Cover with plastic; let rest until firmer and less sticky, about 20 minutes.
  9. Knead dough gently on floured surface until supple and elastic, sprinkling with flour to prevent sticking, about 5 minutes. Push dough out to 12-inch square.
  10. Sprinkle with 2/3 cup chopped olives; fold dough over olives. Knead gently to distribute olives; shape into ball.
  11. Oil large bowl with 1/2 tablespoon oil.
  12. Add dough; turn to coat. Cover with plastic wrap.
  13. Let dough rise until almost doubled in volume, about 1 hour. Uncover; fold dough edges in toward center. Turn dough over, releasing some air but deflating as little as possible. Cover; let rise until almost doubled, about 1 hour.
  14. Position rack in bottom third of oven; preheat to 425°F. Oil 17x11-inch baking sheet and line with parchment paper. Turn out dough onto pan. Without deflating dough, gently stretch and push dough to cover pan. If dough springs back, let rest 5 minutes, then stretch. Repeat resting and stretching until dough stays in place. Press quartered olives over surface. Indent dough with fingertips in several places.
  15. Let rise until puffy, about 20 minutes.
  16. Sprinkle dough with 1 teaspoon salt.
  17. Place pan in oven. Spray oven with water 8 times. Close door 1 minute. Open and spray several times more. Close door; bake focaccia 15 minutes. Reduce oven temperature to 350°F.
  18. Bake focaccia until golden and crusty, about 12 minutes longer. Cool focaccia on rack 30 minutes.

Nutrition Facts

Calories337kcal
Protein11.14%
Fat19.94%
Carbs68.92%

Properties

Glycemic Index
13.13
Glycemic Load
26.97
Inflammation Score
-3
Nutrition Score
8.4660870646653%

Flavonoids

Luteolin
0.1mg

Nutrients percent of daily need

Calories:337.37kcal
16.87%
Fat:7.4g
11.39%
Saturated Fat:1.05g
6.58%
Carbohydrates:57.58g
19.19%
Net Carbohydrates:54.87g
19.95%
Sugar:0.46g
0.51%
Cholesterol:0.34mg
0.11%
Sodium:1722.85mg
74.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.3g
18.61%
Selenium:29.59µg
42.27%
Manganese:0.62mg
31.2%
Vitamin B1:0.23mg
15.18%
Folate:59.7µg
14.93%
Fiber:2.71g
10.84%
Vitamin E:1.42mg
9.48%
Vitamin B3:1.88mg
9.39%
Iron:1.63mg
9.07%
Vitamin B2:0.15mg
8.56%
Copper:0.17mg
8.47%
Phosphorus:83.86mg
8.39%
Magnesium:23.47mg
5.87%
Zinc:0.69mg
4.57%
Vitamin B5:0.38mg
3.77%
Calcium:32.51mg
3.25%
Potassium:100.16mg
2.86%
Vitamin K:2.58µg
2.46%
Vitamin B6:0.04mg
2.1%
Vitamin A:73.09IU
1.46%
Source:Epicurious