Feta and Walnut Phyllo Rolls

Vegetarian
Health score
1%
Feta and Walnut Phyllo Rolls
45 min.
6
314kcal

Suggestions

Ingredients

  • 0.8 teaspoon aleppo chile flakes dried
  • oz feta dry crumbled
  • 12 inch sheets phyllo (17- by 12-inch) (preferably spelt phyllo)
  • 0.8 cup butter unsalted melted
  • 0.3 cup walnuts toasted finely chopped

Equipment

  • food processor
  • baking sheet
  • oven
  • plastic wrap
  • kitchen towels

Directions

  1. Preheat oven to 350°F.
  2. Blend feta, walnuts, Aleppo flakes, and a pinch of salt in a food processor until a ball begins to form. Form into 27 (1-inch) balls, then roll balls into 2 1/2-inch logs.
  3. Leave phyllo sheets stacked and cut lengthwise into thirds, then stack thirds into 1 pile. Cover with plastic wrap and a dampened kitchen towel.
  4. Place 1 sheet of phyllo with a short end nearest you on a work surface (keep remaining sheets covered) and brush with butter.
  5. Place a feta log in center of phyllo sheet parallel to short end. Fold phyllo in half, enclosing log, and brush with butter. Starting at end with log, roll up pastry to resemble a cigar.
  6. Transfer, seam side down, to a lightly buttered baking sheet, then make 26 more rolls in same manner.
  7. Brush rolls with some butter and bake in middle of oven until golden, about 25 minutes. Cool on baking sheet on a rack.
  8. Serve warm or at room temperature.
  9. • Phyllo rolls can be formed 1 day ahead and chilled on baking sheet, covered with plastic wrap. Bring to room temperature before baking.

Nutrition Facts

Calories314kcal
Protein5.89%
Fat88.63%
Carbs5.48%

Properties

Glycemic Index
14.17
Glycemic Load
1.29
Inflammation Score
-5
Nutrition Score
5.8834782508404%

Flavonoids

Cyanidin
0.13mg

Nutrients percent of daily need

Calories:313.83kcal
15.69%
Fat:31.61g
48.64%
Saturated Fat:18.1g
113.11%
Carbohydrates:4.4g
1.47%
Net Carbohydrates:3.89g
1.41%
Sugar:0.17g
0.19%
Cholesterol:82.03mg
27.34%
Sodium:301.18mg
13.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.73g
9.46%
Vitamin A:883.89IU
17.68%
Vitamin B2:0.24mg
13.88%
Calcium:129.44mg
12.94%
Phosphorus:107.85mg
10.79%
Manganese:0.2mg
10.13%
Selenium:5.3µg
7.57%
Vitamin B12:0.45µg
7.46%
Vitamin B6:0.13mg
6.7%
Zinc:0.89mg
5.95%
Vitamin E:0.83mg
5.56%
Vitamin B1:0.08mg
5.5%
Copper:0.1mg
4.86%
Folate:17.73µg
4.43%
Magnesium:13.89mg
3.47%
Vitamin D:0.52µg
3.47%
Vitamin B5:0.31mg
3.05%
Iron:0.51mg
2.82%
Vitamin K:2.93µg
2.79%
Vitamin B3:0.54mg
2.68%
Fiber:0.51g
2.04%
Potassium:51.59mg
1.47%
Source:Epicurious