Vegetarian

Feta-Chile Spread

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves8
Per Serving$1.27
Photo coming soon
Feta-Chile Spread could be just the lacto ovo vegetarian recipe you've been looking for. For $1.27 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 176 calories, 9g of protein, and 7g of fat. This recipe serves 8. 1 person were glad they tried this recipe.

Ingredients:

For 8 servings

Method:

  1. 1

    Preheat broiler.

  2. 2

    Place chiles on a foil-lined baking sheet, and broil 7 minutes or until lightly blackened, turning after 3 1/2 minutes. Peel and cut a lengthwise slit in each roasted chile; discard seeds and stems. Chop roasted chiles.

  3. 3

    Place cheese, yogurt, and juice in a food processor; process until smooth. Spoon cheese mixture into a medium bowl, and stir in chopped chiles. Chill at least 1 hour before serving with pita wedges.

Adapted from My Recipes

Nutrition

Per serving

167kcal
Protein 8 g · 18.4%
Fat 7 g · 35%
Carbs 20 g · 46.6%
  • Saturated Fat3.9 g
    24% of daily needs
  • Fibre1.1 g
    5% of daily needs
  • Sugar2 g
    2% of daily needs
  • Sodium486 mg
    21% of daily needs
  • Cholesterol25.5 mg
    9% of daily needs
  • Vitamin C25.5 mg
    31% of daily needs
Health At A Glance

From the full nutrient profile

Health score8out of 100
Glycemic index17low
Glycemic load15medium
WW points5per serving
Inflammation−3anti-inflammatory
Cost$1.27per serving
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