Feta Pita Rounds

Vegetarian
Feta Pita Rounds
45 min.
4
16kcal

Suggestions

Ingredients

  • ounce feta cheese crumbled reduced-fat finely
  • 0.3 teaspoon oregano dried
  • 6-inch wholewheat pita breads ()

Equipment

  • grill

Directions

  1. Split pita in half lengthwise to get 2 thin rounds. Coat each half with cooking spray.
  2. Combine feta cheese and oregano; sprinkle mixture evenly over each round.
  3. Place on grill rack coated with cooking spray, and grill 2 minutes or until crisp.
  4. Cut each half into 4 wedges.

Nutrition Facts

Calories16kcal
Protein36.14%
Fat46.83%
Carbs17.03%

Properties

Glycemic Index
25.5
Glycemic Load
0.13
Inflammation Score
-1
Nutrition Score
0.11608695797622%

Nutrients percent of daily need

Calories:16.21kcal
0.81%
Fat:0.89g
1.38%
Saturated Fat:0.51g
3.18%
Carbohydrates:0.73g
0.24%
Net Carbohydrates:0.67g
0.24%
Sugar:0.26g
0.29%
Cholesterol:3.8mg
1.27%
Sodium:64.65mg
2.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.55g
3.11%
Source:My Recipes