Fettuccine with Gorgonzola and Broccoli

Health score
36%
Fettuccine with Gorgonzola and Broccoli
45 min.
4
1268kcal

Suggestions


Craving a dish that's both decadent and surprisingly easy to make? Look no further than this Fettuccine with Gorgonzola and Broccoli! This recipe is a culinary adventure, perfect for a satisfying lunch, a comforting main course, or even a sophisticated side dish that's sure to impress.

What sets this recipe apart is the creamy, dreamy Gorgonzola sauce. The pungent notes of the blue cheese melt into a luscious symphony with the richness of heavy cream, creating a flavor explosion that's balanced beautifully by a touch of dry white wine and a whisper of fresh-ground black pepper. It's a sophisticated indulgence that doesn't require hours in the kitchen.

But it's not just about the cheese! The addition of fresh broccoli florets brings a vibrant pop of color and a satisfying crunch that contrasts perfectly with the smooth sauce. The broccoli is cooked to a crisp-tender perfection, adding a healthy and flavorful dimension to the dish. And for all the variation lovers, you can easily switch to other greens like fresh asparagus or green beans.

Ready in just 45 minutes, and clocking in at 1268 calories to serve 4, this recipe is ideal for a weeknight treat or a weekend gathering. The warmth of the pasta, broccoli and the bold flavor of the Gorgonzola combine for an unforgettable culinary experience. Get ready to indulge in a creamy, cheesy masterpiece that's both comforting and sophisticated!

Oh, and don't forget the extra Parmesan. You'll need it!

Ingredients

  • 1.3 pounds broccoli thick cut into small florets ( 5 cups) ( 2 stalks)
  • tablespoons butter 
  • 0.8 cup chicken broth low-sodium homemade canned
  • 0.5 cup cooking wine dry white
  • pound fettuccine barilla 
  • tablespoons parsley fresh chopped
  • cups gorgonzola blue crumbled
  • 0.3 teaspoon fresh-ground pepper black
  • cups heavy cream 
  • 0.3 cup parmesan grated plus more for serving
  • teaspoon salt 

Equipment

  • pot

Directions

  1. In a medium stainless-steel pot, combine the broth and wine and bring to a boil over moderate heat. Cook until the mixture is reduced to about 2/3 cup, 5 to 10 minutes.
  2. Reduce the heat to moderately low and add the Gorgonzola, cream, and butter. Bring to a simmer; cook, stirring, until the cheese melts and the sauce thickens slightly, about 5 minutes.
  3. Add the salt and pepper.
  4. Remove from the heat.
  5. In a large pot of boiling, salted water, cook the pasta until almost done, about 9 minutes.
  6. Add the broccoli florets and bring back to a boil. Cook until the broccoli and pasta are just done, about 3 minutes longer.
  7. Drain.
  8. Toss the fettuccine and broccoli with the Gorgonzola sauce, Parmesan, and parsley.
  9. Serve with extra Parmesan.
  10. Variations: Try the sauce and pasta with asparagus, green beans, or just fresh herbs instead of the broccoli.
  11. Wine Recommendation: Strong-flavored broccoli and Gorgonzola are a challenge to match with wine. A Fiano di Avellino's intense taste can take them on, and its acidity will cut the unctuousness of the sauce.

Nutrition Facts

Calories1268kcal
Protein13.26%
Fat56.07%
Carbs30.67%

Properties

Glycemic Index
64.75
Glycemic Load
36.41
Inflammation Score
-10
Nutrition Score
44.523477803106%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
6.46mg
Luteolin
1.17mg
Kaempferol
11.16mg
Myricetin
0.53mg
Quercetin
4.64mg

Nutrients percent of daily need

Calories:1267.54kcal
63.38%
Fat:78.85g
121.31%
Saturated Fat:48.34g
302.13%
Carbohydrates:97.05g
32.35%
Net Carbohydrates:89.49g
32.54%
Sugar:8.8g
9.78%
Cholesterol:308.59mg
102.86%
Sodium:1677.84mg
72.95%
Alcohol:3.09g
100%
Alcohol %:0.73%
100%
Protein:41.96g
83.91%
Vitamin K:200.98µg
191.41%
Vitamin C:131.14mg
158.96%
Selenium:108.28µg
154.69%
Phosphorus:778.05mg
77.81%
Vitamin A:3798.6IU
75.97%
Manganese:1.33mg
66.67%
Calcium:651.96mg
65.2%
Vitamin B2:0.8mg
47.16%
Folate:157.03µg
39.26%
Zinc:5.19mg
34.62%
Vitamin B5:3.39mg
33.93%
Vitamin B6:0.68mg
33.85%
Magnesium:128.44mg
32.11%
Potassium:1098.41mg
31.38%
Fiber:7.56g
30.23%
Vitamin B12:1.5µg
25.08%
Copper:0.48mg
23.97%
Vitamin B3:4.76mg
23.79%
Vitamin B1:0.34mg
22.99%
Iron:3.96mg
22.03%
Vitamin E:3.07mg
20.5%
Vitamin D:2.62µg
17.49%
Source:My Recipes