Fiesta Spaghetti Tacos

Health score
10%
Fiesta Spaghetti Tacos
25 min.
5
489kcal

Suggestions


Are you ready to spice up your dinner routine? Look no further than these delightful Fiesta Spaghetti Tacos! This innovative dish combines the comforting flavors of classic spaghetti with the fun and crunch of taco shells, making it a hit for both kids and adults alike. In just 25 minutes, you can whip up a meal that’s not only delicious but also packed with flavor and nutrition.

Imagine the savory taste of seasoned ground beef mingling with perfectly cooked spaghetti, all enveloped in a crispy taco shell. Each bite is a fiesta for your taste buds! With the added freshness of chopped tomatoes and a sprinkle of Parmesan cheese, these tacos are sure to impress at any lunch or dinner gathering.

Whether you’re looking for a quick weeknight meal or a fun dish to serve at a casual get-together, Fiesta Spaghetti Tacos are versatile enough to fit any occasion. Plus, with only 489 calories per serving, you can indulge without the guilt. So gather your ingredients, fire up the skillet, and get ready to enjoy a unique twist on two beloved classics!

Ingredients

  • oz pasta like spaghetti uncooked
  • lb ground beef 80% lean (at least )
  • oz beef broth 25%
  • 0.5 cup water 
  • 1.3 cups pasta sauce (any variety)
  • 4.7 oz taco shells (10 Count)
  • 0.8 cup tomatoes chopped
  • tablespoons parmesan shredded

Equipment

  • frying pan

Directions

  1. Cook spaghetti as directed on package; drain.
  2. Meanwhile, in 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in taco seasoning mix and water.
  3. Heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes or until thickened. Stir in pasta sauce; cook over medium heat until hot. Stir in cooked spaghetti.
  4. Meanwhile, heat taco shells as directed on box. Spoon about 1/2 cup spaghetti mixture into each taco shell; top with tomato and Parmesan cheese.

Nutrition Facts

Calories489kcal
Protein18.7%
Fat46.52%
Carbs34.78%

Properties

Glycemic Index
44
Glycemic Load
20.1
Inflammation Score
-6
Nutrition Score
16.751304312893%

Flavonoids

Naringenin
0.15mg
Kaempferol
0.02mg
Myricetin
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:489.37kcal
24.47%
Fat:25.13g
38.66%
Saturated Fat:9.29g
58.07%
Carbohydrates:42.28g
14.09%
Net Carbohydrates:38.4g
13.96%
Sugar:3.94g
4.38%
Cholesterol:65.77mg
21.92%
Sodium:483.88mg
21.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.72g
45.45%
Selenium:33.62µg
48.03%
Vitamin B12:1.97µg
32.76%
Zinc:4.85mg
32.34%
Phosphorus:294.79mg
29.48%
Vitamin B3:5.56mg
27.8%
Manganese:0.51mg
25.62%
Vitamin B6:0.47mg
23.35%
Iron:3.23mg
17.95%
Potassium:617.78mg
17.65%
Magnesium:65.33mg
16.33%
Fiber:3.88g
15.52%
Vitamin B2:0.22mg
13.13%
Copper:0.26mg
12.77%
Vitamin E:1.59mg
10.63%
Vitamin B1:0.15mg
9.72%
Folate:38.85µg
9.71%
Vitamin A:471.54IU
9.43%
Vitamin C:7.35mg
8.91%
Calcium:84.13mg
8.41%
Vitamin B5:0.8mg
7.96%
Vitamin K:7.47µg
7.11%