Fig-Walnut Pudding

Vegetarian
Health score
6%
Fig-Walnut Pudding
45 min.
8
640kcal

Suggestions

Ingredients

  • slices challah bread ()
  • 12  figs dried
  • large eggs 
  • pinch ground cloves 
  • 0.5 teaspoon ground nutmeg 
  • 0.5 cup honey 
  • cups milk 
  • cup sugar divided
  • tablespoons vanilla extract 
  • cup walnuts 
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan
  • aluminum foil
  • spatula

Directions

  1. Place figs in a heatproof bowl with boiling water to cover; let stand 20 minutes or until plump.
  2. Drain figs, and slice.
  3. Place bread and walnuts in a 15- x 10-inch jellyroll pan; bake at 500 for 3 to 4 minutes or until toasted.
  4. Remove from oven, and set aside. Reduce heat to 35
  5. Heat milk, cream, and 3/4 cup sugar in a medium saucepan over medium heat. (Do not boil.)
  6. Whisk together eggs and next 4 ingredients in a large bowl; slowly whisk in milk mixture.
  7. Layer half of bread and walnuts evenly in a lightly greased 11- x 7-inch baking dish or 10-inch pieplate, slightly overlapping slices; layer half of figs evenly over bread.
  8. Pour half of milk mixture evenly over figs. Repeat procedure with remaining bread, figs, and milk mixture. Press lightly with a spatula.
  9. Sprinkle walnuts and remaining 1/4 cup sugar evenly over top.
  10. Cover loosely with foil, leaving corners uncovered to brown edges (if using a pieplate, loosely cover with foil, allowing edges to brown).
  11. Bake at 350 for 45 minutes, or until set.
  12. Remove foil, and bake 15 more minutes.
  13. Serve pudding warm with Rum Sauce, if desired.

Nutrition Facts

Calories640kcal
Protein9.39%
Fat40.37%
Carbs50.24%

Properties

Glycemic Index
35.17
Glycemic Load
29.88
Inflammation Score
-6
Nutrition Score
17.260434824487%

Flavonoids

Cyanidin
0.4mg

Nutrients percent of daily need

Calories:639.72kcal
31.99%
Fat:29.21g
44.94%
Saturated Fat:10.94g
68.38%
Carbohydrates:81.81g
27.27%
Net Carbohydrates:78.36g
28.49%
Sugar:53.81g
59.79%
Cholesterol:207.47mg
69.16%
Sodium:288.8mg
12.56%
Alcohol:1.12g
100%
Alcohol %:0.55%
100%
Protein:15.3g
30.6%
Manganese:0.88mg
43.77%
Selenium:30.63µg
43.75%
Vitamin B2:0.59mg
34.73%
Phosphorus:269.26mg
26.93%
Vitamin B1:0.35mg
23.21%
Folate:90.4µg
22.6%
Calcium:200.92mg
20.09%
Copper:0.4mg
19.84%
Vitamin A:854.75IU
17.09%
Iron:3.08mg
17.09%
Vitamin B3:2.96mg
14.81%
Magnesium:56.31mg
14.08%
Vitamin D:2.11µg
14.06%
Fiber:3.45g
13.79%
Vitamin B12:0.76µg
12.73%
Vitamin B6:0.24mg
12.14%
Zinc:1.81mg
12.07%
Vitamin B5:1.18mg
11.79%
Potassium:395.45mg
11.3%
Vitamin E:0.98mg
6.55%
Vitamin K:4.01µg
3.82%
Source:My Recipes