Filled Tortilla

Vegetarian
Health score
5%
Filled Tortilla
Download PDF
Side Dish
10 min.
1
288kcal

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Ingredients

  • 2 Tbsp philadelphia cream cheese spread 
  • 2 6-inch flour tortillas ()
  • 2 Tbsp taco bellâ® refried beans fat free 99%
  • 1 Tbsp taco bellâ® & chunky salsa thick

Equipment

    Directions

    1. Spread half of each tortilla with 1 Tbsp. cream cheese spread.
    2. Spread remaining half of each tortilla with 1 Tbsp. beans, then drizzle with salsa.
    3. Fold each tortilla into quarters to make triangle.

    Nutrition Facts

    Calories288kcal
    Protein11.86%
    Fat37.29%
    Carbs50.85%

    Properties

    Glycemic Index
    73
    Glycemic Load
    10.14
    Inflammation Score
    -5
    Nutrition Score
    7.9813044291476%

    Nutrients percent of daily need

    Calories:288.28kcal
    14.41%
    Fat:11.76g
    18.1%
    Saturated Fat:6.21g
    38.83%
    Carbohydrates:36.09g
    12.03%
    Net Carbohydrates:32.4g
    11.78%
    Sugar:4.65g
    5.17%
    Cholesterol:19.84mg
    6.61%
    Sodium:880.66mg
    38.29%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.41g
    16.83%
    Vitamin B1:0.31mg
    20.54%
    Selenium:13.54µg
    19.35%
    Manganese:0.32mg
    15.84%
    Fiber:3.68g
    14.74%
    Folate:57.12µg
    14.28%
    Vitamin B3:2.85mg
    14.27%
    Calcium:140.94mg
    14.09%
    Iron:2.52mg
    14.02%
    Phosphorus:129.36mg
    12.94%
    Vitamin B2:0.17mg
    10.29%
    Vitamin A:415.3IU
    8.31%
    Vitamin K:5.08µg
    4.83%
    Magnesium:15.9mg
    3.97%
    Copper:0.07mg
    3.7%
    Potassium:121.44mg
    3.47%
    Vitamin B6:0.07mg
    3.35%
    Zinc:0.35mg
    2.36%
    Vitamin E:0.22mg
    1.46%
    Vitamin B5:0.13mg
    1.35%
    Side DishCheeseBeansLacto Ovo Vegetarian
    Source:Kraft Recipes

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