Finikia

Vegetarian
Finikia
70 min.
60
87kcal

Suggestions


Discover the delightful world of Finikia, a traditional Greek treat that will transport your taste buds straight to the Mediterranean! These scrumptious cookies are not only vegetarian but also a perfect addition to any gathering, whether as an antipasti, starter, or a sweet snack. With a rich history and a unique blend of flavors, Finikia are sure to impress your guests and leave them craving more.

What makes Finikia truly special is their irresistible combination of warm spices, including cinnamon and cloves, paired with the natural sweetness of honey and orange juice. The dough, made from a harmonious mix of all-purpose flour and semolina, creates a delightful texture that is both tender and satisfying. Each cookie is lovingly dipped in a fragrant syrup, ensuring that every bite is a burst of flavor.

Ready in just 70 minutes and yielding an impressive 60 servings, Finikia are perfect for celebrations, family gatherings, or simply as a treat to enjoy with your afternoon tea. With only 87 calories per cookie, you can indulge without the guilt! So roll up your sleeves and get ready to create these delectable bites that are sure to become a favorite in your home. Your friends and family will be asking for the recipe, and you can proudly share the joy of making these delightful cookies!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 cup butter softened
  •  cinnamon sticks 
  • 0.5 cup corn oil 
  • 2.5 cups flour all-purpose
  • teaspoon ground cinnamon 
  • teaspoon ground cloves 
  • 0.5 cup honey 
  • teaspoons juice of lemon 
  • 0.5 cup orange juice 
  •  orange zest grated
  • 1.5 cups semolina 
  • 0.5 cup caster sugar 
  • 0.5 cup walnut pieces finely chopped
  • cup water 
  • cup granulated sugar white

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • wire rack

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  2. In a large bowl, cream together the butter, superfine sugar and orange zest. Gradually mix in the oil and beat until light and fluffy.
  3. Combine the flour, semolina, baking powder, cinnamon and cloves; beat into the fluffy mixture alternately with the orange juice. As the mixture thickens, turn out onto a floured board and knead into a firm dough. Pinch off tablespoonfuls of dough and form them into balls or ovals.
  4. Place cookies 2 inches apart onto the prepared cookie sheets.
  5. Bake for 25 minutes in the preheated oven, or until golden. Cool on baking sheets until room temperature.
  6. To make the syrup: In a medium saucepan, over medium heat, combine the water, white sugar, honey, cinnamon stick and lemon juice. Bring to a boil and boil for 10 minutes.
  7. Remove the cinnamon stick. While the mixture is boiling hot, dip the cookies in one at a time, making sure to cover them completely.
  8. Place them on a wire rack to dry and sprinkle with walnuts.
  9. Place paper under the rack to catch the drips. Keep finished cookies in a sealed container at room temperature.

Nutrition Facts

Calories87kcal
Protein5.7%
Fat27.05%
Carbs67.25%

Properties

Glycemic Index
9.09
Glycemic Load
9.33
Inflammation Score
-1
Nutrition Score
2.1652173835622%

Flavonoids

Cyanidin
0.03mg
Eriodictyol
0.01mg
Hesperetin
0.27mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:86.69kcal
4.33%
Fat:2.66g
4.1%
Saturated Fat:1.08g
6.74%
Carbohydrates:14.9g
4.97%
Net Carbohydrates:14.44g
5.25%
Sugar:7.53g
8.37%
Cholesterol:4.07mg
1.36%
Sodium:41.09mg
1.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.53%
Selenium:5.63µg
8.04%
Manganese:0.13mg
6.68%
Vitamin B1:0.08mg
5.36%
Folate:18.97µg
4.74%
Vitamin B2:0.05mg
3.21%
Vitamin B3:0.58mg
2.92%
Iron:0.51mg
2.85%
Phosphorus:21.59mg
2.16%
Calcium:20.6mg
2.06%
Fiber:0.46g
1.84%
Copper:0.03mg
1.72%
Vitamin C:1.4mg
1.7%
Magnesium:5.28mg
1.32%
Vitamin A:52.77IU
1.06%
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