Finnish Kropser (Baked Pancakes)

Vegetarian
Popular
Finnish Kropser (Baked Pancakes)
45 min.
15
123kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  •  eggs 
  • 1.3 cups flour all-purpose
  • cups milk 
  • teaspoon salt 
  • 0.5 cup sugar white

Equipment

  • bowl
  • oven
  • baking pan
  • hand mixer

Directions

  1. Preheat oven to 450 degrees F (230 degrees C)
  2. In a medium bowl stir together sugar, flour, and salt.
  3. Add eggs and milk. Beat with an electric mixer until blended. Batter will be very thin. Melt butter in the baking pan. Turn the pan to be sure all of the sides are coated then stir the remaining butter into the batter.
  4. Pour batter into the baking pan and bake for 30 minutes. It will puff up when baking, and flatten when cool.
  5. Cut into squares and serve.

Nutrition Facts

Calories123kcal
Protein10.64%
Fat36.96%
Carbs52.4%

Properties

Glycemic Index
15.54
Glycemic Load
10.98
Inflammation Score
-2
Nutrition Score
3.4504347741604%

Nutrients percent of daily need

Calories:122.81kcal
6.14%
Fat:5.07g
7.8%
Saturated Fat:2.84g
17.76%
Carbohydrates:16.17g
5.39%
Net Carbohydrates:15.89g
5.78%
Sugar:8.28g
9.2%
Cholesterol:44.77mg
14.92%
Sodium:204.49mg
8.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.28g
6.57%
Selenium:6.93µg
9.9%
Vitamin B2:0.14mg
8.18%
Vitamin B1:0.1mg
6.91%
Phosphorus:62.44mg
6.24%
Folate:23.31µg
5.83%
Calcium:47.58mg
4.76%
Vitamin B12:0.26µg
4.34%
Vitamin A:194.77IU
3.9%
Manganese:0.08mg
3.77%
Iron:0.64mg
3.57%
Vitamin D:0.53µg
3.56%
Vitamin B3:0.66mg
3.29%
Vitamin B5:0.31mg
3.06%
Zinc:0.32mg
2.16%
Potassium:73.16mg
2.09%
Vitamin B6:0.04mg
1.98%
Magnesium:7.33mg
1.83%
Vitamin E:0.2mg
1.35%
Fiber:0.28g
1.13%
Copper:0.02mg
1.11%
Source:Allrecipes