Finnish Pulla

Vegetarian
Popular
Health score
40%
Finnish Pulla
200 min.
3
1879kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • 0.5 cup butter melted
  •  eggs beaten
  •  eggs beaten
  • cups flour all-purpose
  • teaspoon ground cardamom 
  • cups milk 
  • teaspoon salt 
  • 0.5 cup warm water (110 degrees F/45 degrees C)
  • tablespoons sugar white

Equipment

  • baking sheet
  • sauce pan
  • oven
  • mixing bowl

Directions

  1. Warm the milk in a small saucepan until it bubbles, then remove from heat.
  2. Let cool until lukewarm.
  3. Dissolve the yeast in the warm water. Stir in the lukewarm milk, sugar, salt, cardamom, 4 eggs, and enough flour to make a batter (approximately 2 cups). Beat until the dough is smooth and elastic.
  4. Add about 3 cups of the flour and beat well; the dough should be smooth and glossy in appearance.
  5. Add the melted butter or margarine, and stir well. Beat again until the dough looks glossy. Stir in the remaining flour until the dough is stiff.
  6. Turn out of bowl onto a floured surface, cover with an inverted mixing bowl, and let rest for 15 minutes. Knead the dough until smooth and satiny.
  7. Place in a lightly greased mixing bowl, and turn the dough to grease the top. Cover with a clean dishtowel.
  8. Let rise in a warm place until doubled in bulk, about 1 hour. Punch down, and let rise again until almost doubled.
  9. Turn out again on to a floured surface, and divide into 3 parts. Divide each third into 3 again.
  10. Roll each piece into a 12 to 16 inch strip. Braid 3 strips into a loaf. You should get 3 large braided loaves. Lift the braids onto greased baking sheets.
  11. Let rise for 20 minutes.
  12. Brush each loaf with egg wash and sprinkle with sugar.
  13. Bake at 400 degrees F (205 degrees C) for 25 to 30 minutes. Check occasionally because the bottom burns easily.

Nutrition Facts

Calories1879kcal
Protein11.79%
Fat22.71%
Carbs65.5%

Properties

Glycemic Index
79.36
Glycemic Load
215.52
Inflammation Score
-10
Nutrition Score
48.58826107305%

Nutrients percent of daily need

Calories:1879.28kcal
93.96%
Fat:46.79g
71.98%
Saturated Fat:25.38g
158.6%
Carbohydrates:303.71g
101.24%
Net Carbohydrates:292.76g
106.46%
Sugar:17.11g
19.02%
Cholesterol:373.66mg
124.55%
Sodium:1195.25mg
51.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.66g
109.32%
Vitamin B1:3.33mg
221.82%
Selenium:153.34µg
219.06%
Folate:777.13µg
194.28%
Vitamin B2:2.52mg
148.37%
Manganese:2.78mg
139.04%
Vitamin B3:23.34mg
116.69%
Iron:18.85mg
104.7%
Phosphorus:739.81mg
73.98%
Fiber:10.95g
43.79%
Vitamin B5:3.73mg
37.34%
Vitamin A:1604.98IU
32.1%
Calcium:311.48mg
31.15%
Copper:0.61mg
30.74%
Zinc:4.52mg
30.11%
Magnesium:114.79mg
28.7%
Vitamin B12:1.6µg
26.62%
Potassium:785.87mg
22.45%
Vitamin D:3.26µg
21.71%
Vitamin B6:0.43mg
21.35%
Vitamin E:1.95mg
13.03%
Vitamin K:4.49µg
4.28%
Source:Allrecipes