Fish Taco Platter

Health score
24%
Fish Taco Platter
45 min.
8
583kcal

Suggestions


Are you ready to tantalize your taste buds with a burst of flavors? Introducing our delicious Fish Taco Platter, perfect for gatherings, families, or simply a delightful weeknight dinner. In just 45 minutes, you can serve up to eight people a memorable meal that is both satisfying and packed with nutrition.

Imagine crispy, golden-brown pieces of flaky fish, marinated to perfection in a zesty mixture of buttermilk, cilantro, and a hint of hot pepper sauce. These delectable fish strips are lovingly tucked into warm corn tortillas, ready to be topped with vibrant garnishes like zesty guacamole and fresh salsa. Each bite combines the richness of the fish with the freshness of the toppings, ensuring a fiesta for your palate!

But that's not all—our Fish Taco Platter is as versatile as it is delicious. With an array of spicy pickled onions and jalapeños, your guests can customize their tacos to suit their own flavor preferences. The accompanying roasted tomatillo salsa adds a smoky twist that elevates this dish to the next level. Whether you’re serving up lunch, dinner, or enjoying it at a casual gathering, this recipe is bound to impress.

So grab your apron and get ready to embark on a flavorful culinary adventure that will have everyone coming back for seconds. Your taste buds will thank you!

Ingredients

  • cups buttermilk 
  • teaspoons kosher salt divided
  • 16  corn tortillas 
  • 0.5 cup cilantro leaves fresh chopped
  • 1.3 cups cilantro leaves fresh packed ()
  •  garlic clove unpeeled
  •  spring onion separated
  • servings guacamole 
  •  jalapeno 
  • small jalapeno whole
  • tablespoon juice of lime fresh
  • teaspoon lime zest packed finely grated ()
  • 0.5 cup mayonnaise 
  • tablespoons hot sauce hot
  • 12 ounces onion red halved lengthwise
  • servings salsa fresh
  • pinch salt 
  • cups seasoned rice vinegar 
  • cups self raising flour 
  • 0.5 cup cream sour
  • pounds bass fillets skinless cut into 1/2x1/2-inch strips
  • 12 ounces tomatillos divided stemmed husked
  • servings vegetable oil for frying

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • blender
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • broiler

Directions

  1. Place onion and jalapeños in heatproof medium bowl.
  2. Mix vinegar, lime juice, and salt in small saucepan. Bring just to boil, stirring until salt dissolves.
  3. Pour over onion and jalapeños.
  4. Let stand at room temperature at least 1 hour and up to 8 hours. (Can be made 1 week ahead. Cover and refrigerate.)
  5. Whisk all ingredients in small bowl. (Can be made 3 days ahead. Cover and refrigerate.)
  6. Preheat oven to 375°F. Lightly oil roasting pan. Char half of tomatillos, white parts of green onions, and jalapeño directly over gas flame or in broiler.
  7. Transfer charred vegetables to prepared roasting pan.
  8. Add remaining tomatillos and garlic cloves to pan. Roast until all vegetables are soft, about 12 minutes. Cool.
  9. Stem and seed jalapeño.
  10. Place all roasted vegetables, green onion tops, cilantro, and 1 tablespoon lime juice in blender. Puree until smooth, stopping to push vegetables down into blades several times.
  11. Transfer to medium bowl. Season with salt and more lime juice, if desired.
  12. Mix buttermilk, cilantro, pepper sauce, 1 teaspoon salt, and lime juice in large bowl.
  13. Add fish; toss. Cover; chill at least 1 hour and up to 3 hours.
  14. Preheat oven to 300°F. Wrap tortillas in foil; place in oven to warm.
  15. Whisk flour and remaining 2 teaspoons salt in medium bowl.
  16. Add enough oil to large skillet to reach depth of 1 inch.
  17. Heat oil until thermometer registers 350°F. Working in batches, remove fish from marinade and dredge in flour. Carefully add fish to skillet, cover partially, and fry until golden brown, turning occasionally, about 4 minutes.
  18. Transfer to paper-towel-lined baking sheet to drain, then transfer to oven to keep warm.
  19. Set up buffet with all taco fixings, along with fresh salsa and guacamole.
  20. *Green and tomato-like with a papery husk, tomatillos are available in the produce section of some supermarkets and Latin markets.

Nutrition Facts

Calories583kcal
Protein21.52%
Fat36.73%
Carbs41.75%

Properties

Glycemic Index
67.19
Glycemic Load
26.89
Inflammation Score
-8
Nutrition Score
28.204347714134%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.28mg
Naringenin
0.02mg
Luteolin
0.15mg
Isorhamnetin
2.13mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.68mg

Nutrients percent of daily need

Calories:582.72kcal
29.14%
Fat:23.47g
36.1%
Saturated Fat:5.66g
35.4%
Carbohydrates:60.02g
20.01%
Net Carbohydrates:53.23g
19.36%
Sugar:9.49g
10.54%
Cholesterol:111.68mg
37.23%
Sodium:1480.82mg
64.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.94g
61.89%
Selenium:61.3µg
87.57%
Vitamin B12:4.65µg
77.58%
Vitamin K:59.83µg
56.98%
Phosphorus:533.83mg
53.38%
Vitamin B6:0.7mg
34.93%
Manganese:0.68mg
34.19%
Vitamin C:28mg
33.94%
Magnesium:120.98mg
30.24%
Fiber:6.79g
27.17%
Vitamin B3:4.98mg
24.89%
Potassium:858.27mg
24.52%
Vitamin B1:0.28mg
18.9%
Vitamin A:923.99IU
18.48%
Calcium:184.68mg
18.47%
Vitamin B2:0.28mg
16.32%
Vitamin B5:1.61mg
16.09%
Iron:2.67mg
14.82%
Copper:0.29mg
14.58%
Vitamin E:2.14mg
14.29%
Zinc:2.01mg
13.42%
Folate:50.19µg
12.55%
Vitamin D:0.81µg
5.39%
Source:Epicurious