Five Spice Pineapple Carrot Cupcakes

Vegetarian
Health score
2%
Five Spice Pineapple Carrot Cupcakes
45 min.
12
428kcal

Suggestions

Ingredients

  • teaspoons five-spice powder chinese
  • 1.5 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 cup butter softened
  • cups carrots shredded 3 to 4 medium carrots
  • ounce cream cheese softened
  • 12 servings crystallized ginger 
  • large eggs 
  • 1.5 cups flour all-purpose
  • teaspoons ground ginger chinese
  • 0.3 cup pineapple crushed
  • cups powdered sugar 
  • 0.8 teaspoon salt 
  • cups sugar 
  • teaspoons madagascar vanilla extract 
  • teaspoons vanilla extract pure
  • 0.5 cup vegetable oil 

Equipment

  • bowl
  • oven
  • whisk
  • hand mixer
  • muffin liners
  • muffin tray

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F. Line a 12 cup muffin pan with paper cupcake liners.
  3. In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and Chinese five-spice powder.
  4. In another large bowl, whisk together the vegetable oil, crushed pineapple, eggs, sugar, vanilla extract and carrots. Then slowly add the flour mixture and beat with an electric hand mixer until just combined, about 2 minutes.
  5. Fill the cups 3/4 full with batter.
  6. Bake until the cupcakes are set, about 20 to 22 minutes. When they can be handled safely, remove them from the muffin tins and let cool completely on wire racks before frosting.
  7. Garnish with crystallized ginger.
  8. In a large bowl, add the cream cheese, butter, vanilla, and ginger. Blend thee ingredients with an electric hand mixer until a creamy consistency is reached, while slowly adding the powdered sugar.;

Nutrition Facts

Calories428kcal
Protein4.43%
Fat36.45%
Carbs59.12%

Properties

Glycemic Index
30.49
Glycemic Load
21.36
Inflammation Score
-10
Nutrition Score
9.6299999848656%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:428.03kcal
21.4%
Fat:17.56g
27.02%
Saturated Fat:9.39g
58.7%
Carbohydrates:64.08g
21.36%
Net Carbohydrates:62.85g
22.86%
Sugar:49.43g
54.92%
Cholesterol:85.92mg
28.64%
Sodium:398.17mg
17.31%
Alcohol:0.46g
100%
Alcohol %:0.41%
100%
Protein:4.8g
9.61%
Vitamin A:4126.27IU
82.53%
Selenium:11.4µg
16.28%
Manganese:0.27mg
13.72%
Vitamin B2:0.21mg
12.18%
Vitamin B1:0.15mg
10.28%
Folate:40.86µg
10.22%
Phosphorus:86.46mg
8.65%
Iron:1.44mg
8.01%
Calcium:72.55mg
7.25%
Vitamin K:7.34µg
6.99%
Vitamin B3:1.23mg
6.17%
Vitamin E:0.81mg
5.42%
Fiber:1.23g
4.91%
Vitamin B5:0.44mg
4.44%
Potassium:152.61mg
4.36%
Vitamin B6:0.08mg
3.94%
Zinc:0.48mg
3.23%
Copper:0.06mg
3.09%
Magnesium:12.27mg
3.07%
Vitamin B12:0.17µg
2.82%
Vitamin C:1.86mg
2.26%
Vitamin D:0.25µg
1.67%