Flaky Cheese Rolls

Vegetarian
Health score
3%
Flaky Cheese Rolls
45 min.
16
207kcal

Suggestions


Indulge in the delightful experience of Flaky Cheese Rolls, a delectable vegetarian treat that is perfect for any occasion. With their crisp, golden exterior and a savory filling of crumbled feta cheese and fresh Italian parsley, these rolls are sure to impress your family and friends. Whether you're hosting a casual get-together, preparing an antipasti platter, or just craving a tasty snack, these rolls make an ideal appetizer that is both satisfying and elegant.

One of the standout features of Flaky Cheese Rolls is their versatility. Made with either yufka or phyllo pastry, you can choose the texture you prefer, allowing for a unique culinary experience. Each bite offers a delightful crunch followed by the creamy richness of feta, while the freshness of parsley adds a burst of flavor that brightens every mouthful. Plus, these rolls can be prepared in advance, freeing up your time to enjoy the festivities.

In just 45 minutes, you can whip up a batch of 16 delightful rolls that are sure to please everyone at your gathering. With only 207 calories per serving, they also offer a lighter option for those mindful of their dietary choices. So, roll up your sleeves and get ready to create these flaky, cheesy wonders that will quickly become a beloved specialty in your kitchen!

Ingredients

  • cup feta cheese crumbled
  • 16 sheets yufka sheets with 10-inch-long sides (from 12- to 16-ounce package) wedge-shaped
  • 16 servings olive oil 
  • cup parsley fresh italian chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels

Directions

  1. Mix cheese and parsley in medium bowl. Season filling with salt and pepper.
  2. If using yufka, place 1 sheet on work surface; keep remaining sheets covered with plastic and damp towel. Shape 1 tablespoon filling into 4- to 5-inch log, 1 inch in from rounded side of wedge. Fold sides in over filling. Starting at filling end, roll toward pointed end, moisten end, and seal, forming cigar. (If using phyllo, shape 1 tablespoon filling into log, 1 inch in from 1 short side. Fold long sides in. Starting at filling end, roll toward opposite end, moisten end, and seal.)
  3. Place cigar on baking sheet. Repeat with remaining filling and pastry. Cover with plastic. DO AHEAD Can be made 2 hours ahead. Chill.
  4. Pour oil into large skillet to depth of 1/2 inch.
  5. Heat oil to 350°F. Working in batches, fry pastries until golden brown, about 2 minutes per side for yufka and 1 1/2 minutes per side for phyllo.
  6. Drain on paper towels; serve.

Nutrition Facts

Calories207kcal
Protein5.36%
Fat74.28%
Carbs20.36%

Properties

Glycemic Index
6.06
Glycemic Load
3.8
Inflammation Score
-4
Nutrition Score
7.6860868516176%

Flavonoids

Apigenin
8.08mg
Luteolin
0.04mg
Kaempferol
0.06mg
Myricetin
0.56mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:206.76kcal
10.34%
Fat:17.19g
26.44%
Saturated Fat:3.67g
22.91%
Carbohydrates:10.6g
3.53%
Net Carbohydrates:10.11g
3.68%
Sugar:0.07g
0.07%
Cholesterol:8.34mg
2.78%
Sodium:200.74mg
8.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.79g
5.58%
Vitamin K:87.89µg
83.7%
Vitamin B2:0.15mg
8.68%
Selenium:5.84µg
8.34%
Vitamin E:1.21mg
8.04%
Vitamin B1:0.12mg
8.03%
Vitamin A:355.46IU
7.11%
Folate:25.42µg
6.35%
Vitamin C:4.99mg
6.05%
Calcium:53.48mg
5.35%
Iron:0.91mg
5.03%
Manganese:0.1mg
4.95%
Phosphorus:48.02mg
4.8%
Vitamin B3:0.92mg
4.58%
Zinc:0.4mg
2.69%
Vitamin B12:0.16µg
2.64%
Vitamin B6:0.05mg
2.44%
Fiber:0.48g
1.94%
Vitamin B5:0.16mg
1.63%
Magnesium:6.51mg
1.63%
Copper:0.03mg
1.39%
Potassium:40.65mg
1.16%
Source:Epicurious