Fleur de Sel Caramel Crunch Cups

Fleur de Sel Caramel Crunch Cups
40 min.
31
147kcal

Suggestions


Indulge your sweet tooth with these delightful Fleur de Sel Caramel Crunch Cups, a perfect treat for any occasion! With a preparation time of just 40 minutes, you can whip up a batch of these delectable morsels that are sure to impress your family and friends. Each cup is a harmonious blend of rich, gooey caramel, crunchy pretzels, and toasted macadamia nuts, all topped with a sprinkle of fleur de sel that elevates the flavor to new heights.

These treats are not only a feast for the taste buds but also a visual delight, making them an ideal choice for antipasti platters, starters, or as a snack during gatherings. With 31 servings in a single recipe, you can easily share the joy of these sweet bites at parties or keep them all to yourself for a well-deserved treat!

Each cup contains approximately 147 calories, making them a guilt-free indulgence that balances sweetness with a hint of saltiness. The combination of bittersweet chocolate and creamy caramel creates a luxurious experience that will leave you craving more. So, gather your ingredients and get ready to create a batch of these irresistible Fleur de Sel Caramel Crunch Cups that will have everyone coming back for seconds!

Ingredients

  • 14 oz caramels 
  • 1.8 cups bittersweet chocolate morsels 
  • 31 servings sea salt french ( sea salt)
  • tablespoons heavy whipping cream 
  • cup macadamia nuts toasted chopped
  • cup coarsely pretzel sticks with rold gold) crushed thin
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • aluminum foil
  • microwave

Directions

  1. Combine heavy cream and caramels in a small microwave-safe bowl; microwave at HIGH 2 to 3 minutes or until caramels are melted, stirring after every minute. Stir in nuts, pretzels, and vanilla. Spoon mixture into 45 (1 1/2") foil petits four cups lightly greased with cooking spray, filling each two-thirds full; cool completely.
  2. Place chocolate morsels in a small microwave-safe bowl, and microwave at HIGH 1 minute or until melted; stir until smooth. Spoon chocolate evenly over caramel in cups; cool slightly.
  3. Sprinkle with fleur de sel, and let candy cups set completely. Store candy cups in an airtight container in a cool, dry place.

Nutrition Facts

Calories147kcal
Protein4.59%
Fat50.34%
Carbs45.07%

Properties

Glycemic Index
5.1
Glycemic Load
7.59
Inflammation Score
-1
Nutrition Score
3.1939130130669%

Nutrients percent of daily need

Calories:147.46kcal
7.37%
Fat:8.5g
13.08%
Saturated Fat:3.24g
20.28%
Carbohydrates:17.12g
5.71%
Net Carbohydrates:15.89g
5.78%
Sugar:12.28g
13.65%
Cholesterol:2.58mg
0.86%
Sodium:249.03mg
10.83%
Alcohol:0.01g
100%
Alcohol %:0.05%
100%
Caffeine:8.5mg
2.83%
Protein:1.74g
3.49%
Manganese:0.33mg
16.42%
Copper:0.16mg
8.07%
Magnesium:25.78mg
6.45%
Phosphorus:51.28mg
5.13%
Vitamin B1:0.08mg
5.06%
Iron:0.89mg
4.93%
Fiber:1.22g
4.89%
Vitamin B2:0.05mg
3.09%
Potassium:104.36mg
2.98%
Calcium:28.72mg
2.87%
Zinc:0.4mg
2.64%
Selenium:1.32µg
1.89%
Vitamin B3:0.3mg
1.52%
Vitamin B5:0.15mg
1.5%
Vitamin B6:0.02mg
1.2%
Folate:4.3µg
1.07%
Vitamin E:0.16mg
1.05%
Source:My Recipes