Flour's Famous Banana Bread

Vegetarian
Health score
2%
Flour's Famous Banana Bread
140 min.
8
303kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • tablespoons crème fraîche sour
  •  eggs 
  • 1.7 cups flour all-purpose
  • 0.3 teaspoon ground cinnamon 
  • 0.5 cup oil 
  • 0.5 teaspoon salt 
  • cup sugar 
  • teaspoon vanilla extract 
  • 0.7 cup walnuts toasted chopped

Equipment

  • baking paper
  • oven
  • whisk
  • loaf pan

Directions

  1. Set oven to 350 degrees F. Line the bottom of a loaf pan with parchment paper.
  2. Sift together the flour, baking soda, cinnamon and salt. Beat sugar and eggs with a whisk until light and fluffy, about 10 minutes.
  3. Drizzle in oil.
  4. Add mashed bananas, creme fraiche, and vanilla. Fold in dry ingredients and nuts.
  5. Pour into a lined loaf pan and bake for about 45 minutes to 1 hour.

Nutrition Facts

Calories303kcal
Protein7.31%
Fat32.46%
Carbs60.23%

Properties

Glycemic Index
21.26
Glycemic Load
31.97
Inflammation Score
-3
Nutrition Score
7.1930435144383%

Flavonoids

Cyanidin
0.26mg

Nutrients percent of daily need

Calories:302.82kcal
15.14%
Fat:11.12g
17.11%
Saturated Fat:1.49g
9.32%
Carbohydrates:46.44g
15.48%
Net Carbohydrates:45.05g
16.38%
Sugar:25.48g
28.31%
Cholesterol:42.69mg
14.23%
Sodium:299.71mg
13.03%
Alcohol:0.17g
100%
Alcohol %:0.24%
100%
Protein:5.63g
11.27%
Manganese:0.53mg
26.37%
Selenium:12.95µg
18.5%
Vitamin B1:0.24mg
16.18%
Folate:62.56µg
15.64%
Vitamin B2:0.2mg
11.99%
Copper:0.2mg
10.17%
Iron:1.71mg
9.48%
Phosphorus:85.99mg
8.6%
Vitamin B3:1.66mg
8.3%
Magnesium:22.86mg
5.71%
Fiber:1.39g
5.56%
Vitamin E:0.7mg
4.68%
Zinc:0.64mg
4.27%
Vitamin B6:0.08mg
4.2%
Vitamin B5:0.35mg
3.49%
Potassium:91.33mg
2.61%
Calcium:23.67mg
2.37%
Vitamin K:2.44µg
2.32%
Vitamin B12:0.1µg
1.74%
Vitamin A:80.22IU
1.6%
Vitamin D:0.22µg
1.47%