Fluffy Swedish Pancakes

Vegetarian
Health score
1%
Fluffy Swedish Pancakes
15 min.
8
226kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  •  eggs 
  • cup flour all-purpose
  • cup milk 
  • 0.5 teaspoon salt 
  • 0.5 cup warm water 
  • tablespoons sugar white

Equipment

  • frying pan
  • mixing bowl
  • hand mixer

Directions

  1. Blend eggs, milk, warm water, white sugar, flour, and salt together in a large mixing bowl with an electric mixer until well combined into a smooth batter.
  2. Stream the melted butter into the batter while continuing to beat.
  3. Heat a skillet or crepe pan over medium heat. Coat the cooking surface with a thin layer of butter.
  4. Pour a thin layer of batter onto the prepared cooking surface; swirl the pan to assure even coverage.
  5. Cook the crepe until browned on the bottom, 1 to 2 minutes; flip the crepe and continue cooking until the other side is browned.
  6. Serve immediately.

Nutrition Facts

Calories226kcal
Protein9.72%
Fat58.53%
Carbs31.75%

Properties

Glycemic Index
29.14
Glycemic Load
12.31
Inflammation Score
-4
Nutrition Score
5.7143478549045%

Nutrients percent of daily need

Calories:225.68kcal
11.28%
Fat:14.74g
22.68%
Saturated Fat:8.57g
53.58%
Carbohydrates:18g
6%
Net Carbohydrates:17.57g
6.39%
Sugar:6.09g
6.77%
Cholesterol:116mg
38.67%
Sodium:280.49mg
12.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.51g
11.01%
Selenium:12.8µg
18.29%
Vitamin B2:0.23mg
13.26%
Vitamin A:522.76IU
10.46%
Vitamin B1:0.15mg
9.95%
Folate:39.36µg
9.84%
Phosphorus:94.64mg
9.46%
Vitamin B12:0.38µg
6.41%
Iron:1.12mg
6.2%
Manganese:0.11mg
5.72%
Calcium:56.16mg
5.62%
Vitamin B5:0.54mg
5.35%
Vitamin D:0.78µg
5.17%
Vitamin B3:0.98mg
4.88%
Vitamin E:0.58mg
3.9%
Zinc:0.53mg
3.56%
Vitamin B6:0.06mg
3.17%
Potassium:96.35mg
2.75%
Magnesium:10.17mg
2.54%
Copper:0.04mg
2.07%
Fiber:0.42g
1.69%
Vitamin K:1.2µg
1.14%
Source:Allrecipes