Fontina, Olive, and Tomato Pizza with Basil Whole Wheat Crust

Vegetarian
Health score
38%
Fontina, Olive, and Tomato Pizza with Basil Whole Wheat Crust
45 min.
6
341kcal

Suggestions


Indulge in the delightful flavors of our Fontina, Olive, and Tomato Pizza with a wholesome Whole Wheat Crust that redefines the typical pizza experience. This vegetarian masterpiece is perfect for lunch, dinner, or any occasion where you crave a delicious main course that satisfies both your taste buds and your dietary preferences.

The combination of creamy fontina and part-skim mozzarella cheeses offers a rich and velvety texture, perfectly complemented by the savory brininess of kalamata olives. Fresh plum tomatoes add a burst of juicy sweetness, while the aromatic touch of chopped basil elevates every bite. What sets this pizza apart is its wholesome whole wheat crust, crafted to be hearty yet light, making it an ideal base for all your favorite toppings.

In just 45 minutes, you can create a vibrant pizza that serves up to six people, ideal for sharing with family and friends. Not only is this dish a feast for the eyes and palate, but it also keeps your nutrition in check with a caloric value of 341 kcal per serving. Whether you're hosting a gathering or enjoying a cozy night in, this Fontina, Olive, and Tomato Pizza will undoubtedly be a star at the table, inviting everyone to come back for more. So, roll up your sleeves and get ready to make pizza night a delicious celebration!

Ingredients

  • 2.3 teaspoons yeast dry
  • 0.1 teaspoon pepper black freshly ground
  • 6.8 ounces flour all-purpose divided
  • ounces fontina shredded
  • 0.3 cup basil fresh chopped
  • tablespoons cornmeal yellow
  • tablespoon honey 
  • tablespoons kalamata olives pitted chopped
  • ounces part-skim mozzarella cheese shredded
  • tablespoon pinenuts coarsely chopped
  • 0.5 pound plum tomatoes thinly sliced
  • 0.5 teaspoon salt 
  • cup water (100° to 110°)
  • 4.8 ounces flour whole wheat

Equipment

  • bowl
  • baking sheet
  • paper towels
  • oven
  • knife
  • plastic wrap
  • spatula
  • measuring cup

Directions

  1. To prepare dough, dissolve honey and yeast in 1 cup warm water in a large bowl; let stand 5 minutes. Lightly spoon flours into dry measuring cups; level with a knife.
  2. Add 1 1/4 cups all-purpose flour, whole wheat flour, salt, and 1/8 teaspoon freshly ground pepper to yeast mixture; stir until a soft dough forms.
  3. Turn dough out onto a lightly floured surface. Knead until soft and elastic (about 6 minutes); add enough of remaining all-purpose flour, 1 tablespoon at a time, to keep dough from sticking to hands (dough will feel slightly sticky). Knead in fresh basil just until incorporated.
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 40 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)
  5. Roll dough into a 12-inch circle (about 1/4 inch thick) on a lightly floured surface.
  6. Place dough on a rimless baking sheet sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Lightly spray surface of dough with cooking spray; cover with plastic wrap.
  7. Place dough in refrigerator.
  8. Position one oven rack in the middle setting. Position another rack in the lowest setting, and place a rimless baking sheet on the bottom rack. Preheat oven to 50
  9. Remove plastic wrap from dough; discard.
  10. Remove preheated baking sheet from oven; close oven door. Slide dough onto preheated baking sheet, using a spatula as a guide.
  11. Bake on lowest oven rack at 500 for 8 minutes.
  12. Arrange tomato slices on paper towels. Cover with additional paper towels; let stand 5 minutes.
  13. Sprinkle fontina over crust, leaving a 1/4-inch border. Arrange tomato slices and olives over fontina; sprinkle with mozzarella. Top with pine nuts.
  14. Bake on middle rack an additional 8 minutes or until crust is golden brown and cheese melts.
  15. Garnish with cracked pepper, if desired.
  16. Cut into 12 wedges.

Nutrition Facts

Calories341kcal
Protein17.07%
Fat26.86%
Carbs56.07%

Properties

Glycemic Index
60.46
Glycemic Load
21.04
Inflammation Score
0
Nutrition Score
17.074348219063%

Flavonoids

Naringenin
0.26mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:341.31kcal
17.07%
Fat:10.38g
15.96%
Saturated Fat:4.95g
30.95%
Carbohydrates:48.74g
16.25%
Net Carbohydrates:44.16g
16.06%
Sugar:4.58g
5.09%
Cholesterol:27.97mg
9.32%
Sodium:471.78mg
20.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.84g
29.68%
Manganese:1.37mg
68.44%
Selenium:29.16µg
41.65%
Vitamin B1:0.53mg
35.22%
Folate:105.77µg
26.44%
Phosphorus:258.23mg
25.82%
Calcium:200.4mg
20.04%
Vitamin B3:3.91mg
19.53%
Vitamin B2:0.32mg
19.11%
Fiber:4.57g
18.28%
Iron:2.74mg
15.24%
Magnesium:56.74mg
14.19%
Zinc:2.12mg
14.13%
Vitamin A:604.08IU
12.08%
Copper:0.22mg
10.97%
Vitamin B6:0.2mg
10.02%
Vitamin K:9.33µg
8.89%
Potassium:264.08mg
7.55%
Vitamin B12:0.4µg
6.6%
Vitamin C:5.39mg
6.54%
Vitamin B5:0.59mg
5.86%
Vitamin E:0.78mg
5.17%
Source:My Recipes