Fougasse with Provencal Herbs

Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
71%
Fougasse with Provencal Herbs
45 min.
2
1212kcal

Suggestions


Indulge in the delightful flavors of the Mediterranean with our Fougasse with Provencal Herbs, a bread that is as beautiful as it is delicious. This rustic, flatbread is a staple of Southern France, often enjoyed as a side dish or a main course. With its golden crust and soft, airy interior, this fougasse is perfect for dipping into olive oil or pairing with your favorite spreads.

What makes this recipe truly special is the infusion of herbes de Provence, a fragrant blend of dried herbs that captures the essence of the sun-drenched fields of the region. Each bite is a celebration of flavor, making it an ideal choice for a light lunch or a satisfying dinner. Plus, this recipe is not only vegetarian but also vegan and dairy-free, ensuring that everyone can enjoy it without compromise.

Ready in just 45 minutes, this fougasse is a quick and healthy option for any meal. With a health score of 71, it’s a guilt-free indulgence that boasts a balanced caloric breakdown, making it a smart choice for health-conscious food lovers. Whether you’re hosting a gathering or simply treating yourself, this fougasse will impress with its rustic charm and irresistible taste. So roll up your sleeves and get ready to bake a loaf that will transport you straight to the heart of Provence!

Ingredients

  • teaspoon yeast dry
  • tablespoons herbs de provence dried
  • tablespoons olive oil 
  • teaspoons sea salt fine
  • cups unbleached all purpose flour ()
  • 1.5 cups water (105°F to 115°F)
  • servings cornmeal yellow

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • plastic wrap

Directions

  1. Pour 1 1/2 cups warm water into large bowl; sprinkle yeast over.
  2. Let stand until yeast dissolves, about 10 minutes. Stir in 1 cup flour, 1 tablespoon herbes de Provence and sea salt, then 2 tablespoons oil until well blended.
  3. Mix in enough flour, 1 cup at a time, to form thick and slightly sticky dough.
  4. Turn dough out onto lightly floured work surface; knead until smooth and elastic, about 5 minutes. Form into ball. Oil large bowl.
  5. Add dough; turn to coat. Cover bowl with plastic wrap, then towel.
  6. Let rise in warm draft-free area until doubled, about 1 hour.
  7. Position 1 rack in center and 1 rack in top third of oven and preheat to 450°F.
  8. Sprinkle 2 baking sheets generously with cornmeal. Punch dough down. Turn out onto floured surface; divide in half. Press out each half to 11x8-inch irregularly shaped oval.
  9. Transfer to prepared baking sheets.
  10. Brush each oval with 1 tablespoon oil.
  11. Sprinkle each with 1 1/2 teaspoons herbes de Provence. Using sharp knife, make several 2-inch-long cuts in each oval (do not cut through edges), spacing cuts evenly apart and cutting through dough to work surface. Pull dough apart at cuts to create openings. Cover loosely with plastic; let rise in warm draft-free area until slightly puffed, about 20 minutes.
  12. Place dough in oven. Immediately pour about 1/4 cup water onto bottom of oven, creating steam.
  13. Bake breads until golden on top and slightly crisp on bottom, switching sheets between racks and turning front of each sheet to back of oven halfway through baking, about 18 minutes.
  14. Transfer sheets to racks; cool breads 10 minutes.
  15. Serve warm or at room temperature.

Nutrition Facts

Calories1212kcal
Protein9.27%
Fat23.6%
Carbs67.13%

Properties

Glycemic Index
34.25
Glycemic Load
4.35
Inflammation Score
-9
Nutrition Score
41.155217544702%

Flavonoids

Apigenin
0.03mg
Luteolin
0.03mg

Nutrients percent of daily need

Calories:1212.02kcal
60.6%
Fat:31.45g
48.39%
Saturated Fat:4.48g
28%
Carbohydrates:201.26g
67.09%
Net Carbohydrates:191.68g
69.7%
Sugar:0.9g
1%
Cholesterol:0mg
0%
Sodium:2343.31mg
101.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.8g
55.61%
Vitamin B1:2.18mg
145.61%
Folate:508.26µg
127.06%
Selenium:85.66µg
122.38%
Manganese:2.09mg
104.73%
Iron:17.05mg
94.74%
Vitamin K:86.21µg
82.11%
Vitamin B3:15.83mg
79.15%
Vitamin B2:1.32mg
77.79%
Fiber:9.59g
38.35%
Vitamin E:4.94mg
32.95%
Phosphorus:310.45mg
31.04%
Copper:0.46mg
22.78%
Magnesium:77.17mg
19.29%
Zinc:2.45mg
16.36%
Vitamin B5:1.36mg
13.64%
Calcium:121.21mg
12.12%
Vitamin B6:0.21mg
10.72%
Potassium:347.88mg
9.94%
Vitamin A:157IU
3.14%
Vitamin C:2mg
2.43%
Source:Epicurious