Four-Grain Batter Bread

Vegetarian
Health score
17%
Four-Grain Batter Bread
75 min.
32
133kcal

Suggestions


Welcome to the delightful world of Four-Grain Batter Bread, a wholesome and hearty recipe that is sure to become a staple in your kitchen! This vegetarian-friendly bread is not only easy to make but also packed with nutrition, making it a perfect choice for family gatherings or a cozy dinner at home. With a delightful blend of cornmeal, whole wheat flour, and quick-cooking oats, this bread offers a unique texture and flavor that will impress your guests and satisfy your cravings.

In just 75 minutes, you can create 32 servings of this delicious bread, each slice boasting only 133 calories. The combination of warm milk and water activates the yeast, resulting in a light and airy loaf that is perfect for sandwiches, toasting, or simply enjoying with a pat of butter. The addition of wheat germ not only enhances the nutritional profile but also adds a subtle nutty flavor that complements the other grains beautifully.

Whether you're a seasoned baker or a novice in the kitchen, this Four-Grain Batter Bread is a fun and rewarding project. The process is straightforward, and the aroma of freshly baked bread will fill your home, creating an inviting atmosphere. So roll up your sleeves, gather your ingredients, and let’s embark on this baking adventure together!

Ingredients

  • 0.3 teaspoon baking soda 
  • 32 servings cornmeal 
  • 0.5 cup flour whole wheat
  • 4.5 cups flour all-purpose
  • cups milk (120°F to 130°F)
  • 0.5 cup oats 
  • teaspoon salt 
  • tablespoons sugar 
  • 0.5 cup water (120°F to 130°F)
  • 0.5 cup wheat germ 
  • packages yeast dry

Equipment

  • bowl
  • oven
  • wire rack
  • loaf pan
  • hand mixer

Directions

  1. In large bowl, mix 3 1/2 cups of the all-purpose flour, the sugar, salt, baking soda and yeast.
  2. Add milk and water. Beat with electric mixer on low speed until moistened. Beat on medium speed 3 minutes, scraping bowl occasionally.
  3. Stir in whole wheat flour, wheat germ, oats and enough remaining all-purpose flour to make a stiff batter.
  4. Grease 2 (8x4-inch) loaf pans with shortening or cooking spray; sprinkle with cornmeal. Divide batter evenly between pans. With floured hands, pat tops of loaves to round.
  5. Sprinkle with cornmeal. Cover; let rise in warm place about 30 minutes or until batter is about 1 inch below tops of pans.
  6. Heat oven to 400F.
  7. Bake about 25 minutes or until loaves are light brown.
  8. Remove from pans to cooling rack; cool.

Nutrition Facts

Calories133kcal
Protein12.92%
Fat10.73%
Carbs76.35%

Properties

Glycemic Index
9.89
Glycemic Load
15.33
Inflammation Score
-3
Nutrition Score
6.4995651426523%

Nutrients percent of daily need

Calories:133.39kcal
6.67%
Fat:1.59g
2.45%
Saturated Fat:0.47g
2.95%
Carbohydrates:25.49g
8.5%
Net Carbohydrates:23.4g
8.51%
Sugar:1.71g
1.9%
Cholesterol:1.83mg
0.61%
Sodium:88.47mg
3.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.32g
8.63%
Manganese:0.56mg
27.8%
Vitamin B1:0.27mg
18.31%
Selenium:9.9µg
14.14%
Folate:52.09µg
13.02%
Vitamin B2:0.15mg
8.73%
Phosphorus:87.3mg
8.73%
Vitamin B3:1.7mg
8.51%
Fiber:2.09g
8.36%
Iron:1.36mg
7.58%
Magnesium:26.96mg
6.74%
Vitamin B6:0.11mg
5.74%
Zinc:0.84mg
5.61%
Copper:0.08mg
3.95%
Vitamin B5:0.31mg
3.13%
Potassium:105.46mg
3.01%
Calcium:24.22mg
2.42%
Vitamin B12:0.08µg
1.38%
Vitamin D:0.17µg
1.12%