Frangipane Pear Tarts

Vegetarian
Health score
3%
Frangipane Pear Tarts
65 min.
6
359kcal

Suggestions

Ingredients

  •  anjou pears red cored thinly sliced
  • tablespoons apple jelly 
  • 0.7 cup blanched almonds and whole toasted
  • tablespoons butter divided
  • large eggs 
  • 12 sheets phyllo dough frozen thawed ()
  • 0.1 teaspoon salt 
  • 0.5 cup sugar 
  • 0.8 teaspoon vanilla extract 

Equipment

  • food processor
  • bowl
  • baking sheet
  • baking paper
  • oven
  • microwave
  • cutting board

Directions

  1. Preheat oven to 37
  2. Place almonds and sugar in a food processor; process until very finely ground.
  3. Add 1 1/2 teaspoons butter, vanilla, salt, and egg; process to form a sticky paste.
  4. Place remaining 1 1/2 tablespoons butter in a small microwave-safe bowl; microwave at HIGH 20 seconds or until butter melts. Arrange 1 phyllo sheet on a cutting board or other work surface (cover remaining phyllo to keep from drying); brush lightly with butter. Top with another phyllo sheet; brush lightly with butter. Fold phyllo stack in half lengthwise to form a 9 x 7-inch stack. Loosely fold edges of phyllo up toward the center to create a 4 1/2-inch rimmed tart shell.
  5. Place on a baking sheet lined with parchment paper; coat phyllo shell with cooking spray. Repeat procedure with the remaining phyllo sheets, butter, and cooking spray to form 6 shells.
  6. Spread about 2 tablespoons almond mixture over each tart shell; top each with about 6 slightly overlapping pear slices.
  7. Bake at 375 for 23 minutes or until phyllo is browned and crisp.
  8. Place jelly in a small microwave-safe bowl; microwave at HIGH for 20 seconds or until jelly melts.
  9. Brush jelly evenly over tarts.
  10. Wine Note: The rich, pear-and-honey flavors of Pacific Rim Vin de Glacire Riesling (Washington, $1 4/375-milliliter) deliver the right amount of sweetness (so that you actually taste the wine) without steamrolling the tarts. Be sure the wine is well chilled to bring out its palate-cleansing crispness. --Scott Jones

Nutrition Facts

Calories359kcal
Protein7.6%
Fat34.93%
Carbs57.47%

Properties

Glycemic Index
41.64
Glycemic Load
24.08
Inflammation Score
-4
Nutrition Score
9.5982609313467%

Flavonoids

Cyanidin
1.22mg
Catechin
0.16mg
Epigallocatechin
0.35mg
Epicatechin
2.23mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.1mg
Isorhamnetin
0.18mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:358.9kcal
17.95%
Fat:14.29g
21.99%
Saturated Fat:3.78g
23.63%
Carbohydrates:52.92g
17.64%
Net Carbohydrates:48.91g
17.79%
Sugar:26.46g
29.4%
Cholesterol:41.03mg
13.68%
Sodium:279.4mg
12.15%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:7g
14%
Vitamin E:3.6mg
24.03%
Manganese:0.47mg
23.56%
Selenium:12.2µg
17.42%
Vitamin B2:0.29mg
17.18%
Vitamin B1:0.24mg
16.26%
Fiber:4.01g
16.04%
Folate:49.19µg
12.3%
Copper:0.24mg
12.2%
Phosphorus:121.34mg
12.13%
Magnesium:48.5mg
12.12%
Iron:1.97mg
10.95%
Vitamin B3:2.14mg
10.71%
Potassium:207.31mg
5.92%
Zinc:0.78mg
5.17%
Calcium:49.67mg
4.97%
Vitamin C:3.14mg
3.8%
Vitamin K:3.91µg
3.73%
Vitamin A:177.43IU
3.55%
Vitamin B5:0.32mg
3.22%
Vitamin B6:0.06mg
3.02%
Vitamin B12:0.08µg
1.37%
Vitamin D:0.17µg
1.11%
Source:My Recipes