French Bread with Herbed Goat Cheese Spread

Vegetarian
Health score
1%
French Bread with Herbed Goat Cheese Spread
7 min.
4
45kcal

Suggestions


Indulge in a delightful culinary experience with our French Bread with Herbed Goat Cheese Spread, a perfect appetizer or snack that will impress your guests and tantalize your taste buds. This vegetarian dish is not only quick to prepare, taking just 7 minutes, but it also boasts a harmonious blend of flavors that will elevate any gathering.

The star of this recipe is the creamy goat cheese, which is beautifully complemented by the aromatic herbs of fresh thyme and oregano. These herbs not only enhance the taste but also add a vibrant touch to the spread, making it a feast for the senses. The toasted whole wheat baguette slices provide a satisfying crunch, creating a delightful contrast to the smoothness of the cheese.

With only 45 calories per serving, this dish is a guilt-free indulgence that allows you to enjoy the rich flavors without compromising your health goals. The combination of protein, healthy fats, and minimal carbohydrates makes it a balanced choice for any occasion.

Whether you're hosting a dinner party, enjoying a cozy night in, or simply looking for a quick and delicious snack, this French Bread with Herbed Goat Cheese Spread is sure to become a favorite. So gather your ingredients, and let’s create a dish that’s as pleasing to the palate as it is to the eye!

Ingredients

  • inch diagonally baguette whole wheat toasted cut
  • 0.3 teaspoon pepper black freshly ground
  • 0.5 teaspoon thyme leaves fresh chopped
  • ounces goat cheese softened
  • 0.5 teaspoon oregano fresh chopped

Equipment

  • bowl

Directions

  1. Combine first 4 ingredients in a small bowl.
  2. Spread goat cheese mixture evenly on baguette slices.

Nutrition Facts

Calories45kcal
Protein25.64%
Fat60.86%
Carbs13.5%

Properties

Glycemic Index
38.44
Glycemic Load
0.87
Inflammation Score
-5
Nutrition Score
1.7726086974144%

Flavonoids

Apigenin
0.01mg
Luteolin
0.11mg

Nutrients percent of daily need

Calories:45.23kcal
2.26%
Fat:3.08g
4.73%
Saturated Fat:2.09g
13.04%
Carbohydrates:1.54g
0.51%
Net Carbohydrates:1.31g
0.48%
Sugar:0.26g
0.28%
Cholesterol:6.52mg
2.17%
Sodium:67.97mg
2.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.92g
5.83%
Copper:0.11mg
5.57%
Phosphorus:39.53mg
3.95%
Vitamin B2:0.06mg
3.81%
Vitamin A:163.24IU
3.26%
Manganese:0.06mg
2.93%
Calcium:28.07mg
2.81%
Iron:0.5mg
2.8%
Vitamin B6:0.04mg
2.1%
Vitamin K:2.09µg
1.99%
Vitamin B1:0.03mg
1.69%
Folate:5.14µg
1.29%
Selenium:0.85µg
1.22%
Vitamin B5:0.11mg
1.11%
Zinc:0.16mg
1.09%
Magnesium:4.22mg
1.05%
Source:My Recipes