Starter & Snack

French Onion Dip From Scratch

7 October 2026
Not yet ratedRate Recipe
Total Time25 Mins
Serves8
Per Serving$0.46
French Onion Dip From Scratch
The recipe French Onion Dip From Scratch is ready in approximately 25 minutes and is definitely a great gluten free and lacto ovo vegetarian option for lovers of Mediterranean food. This recipe serves 8. One portion of this dish contains about 1g of protein, 30g of fat, and a total of 291 calories.

Ingredients:

For 8 servings

Method:

  1. 1

    Heat the oil in a large skillet over medium heat; add the onions and 1/4 teaspoon of kosher salt. Cook and stir until the onions are caramelized to a nice golden brown, about 20 minutes.

  2. 2

    Remove the onions from the heat and cool.

  3. 3

    Mix together the sour cream, mayonnaise, garlic powder, white pepper, and remaining kosher salt. Stir in the onions when they are cool. Cover and refrigerate the dip for at least 2 hours before serving.

Adapted from Allrecipes

Nutrition

Per serving

291kcal
Protein 1 g · 1.8%
Fat 30 g · 92.1%
Carbs 4 g · 6.1%
  • Saturated Fat6.7 g
    42% of daily needs
  • Fibre0.5 g
    2% of daily needs
  • Sugar2.4 g
    3% of daily needs
  • Sodium333 mg
    15% of daily needs
  • Cholesterol28.7 mg
    10% of daily needs
  • Vitamin C2.5 mg
    3% of daily needs
Health At A Glance

From the full nutrient profile

Health score0out of 100
Glycemic index10low
Glycemic load1low
WW points10per serving
Inflammation−3anti-inflammatory
Cost$0.46per serving
Ratings & Reviews

Cooked this?

Be the first to rate it and help others decide what to make tonight.

Download this recipe as a PDF

You might also like

Related recipes

View all recipes