French Toast

Vegetarian
Health score
1%
French Toast
34 min.
4
266kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.5 inch challah bread stale
  • large eggs 
  • cup half-and-half 
  • tablespoons honey warmed for 20 seconds
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • oven
  • whisk
  • mixing bowl
  • wire rack
  • pie form

Directions

  1. Watch how to make this recipe.
  2. In medium size mixing bowl, whisk together the half-and-half, eggs, honey, and salt. You may do this the night before. When ready to cook, pour custard mixture into a pie pan and set aside.
  3. Preheat oven to 375 degrees F. Dip bread into mixture, allow to soak for 30 seconds on each side, and then remove to a cooling rack that is sitting in a sheet pan, and allow to sit for 1 to 2 minutes.
  4. Over medium-low heat, melt 1 tablespoon of butter in a 10-inch nonstick saute pan.
  5. Place 2 slices of bread at a time into the pan and cook until golden brown, approximately 2 to 3 minutes per side.
  6. Remove from pan and place on rack in oven for 5 minutes. Repeat with all 8 slices.
  7. Serve immediately with maple syrup, whipped cream or fruit.

Nutrition Facts

Calories266kcal
Protein10.04%
Fat72.72%
Carbs17.24%

Properties

Glycemic Index
25.57
Glycemic Load
4.52
Inflammation Score
-4
Nutrition Score
5.9160869944355%

Nutrients percent of daily need

Calories:266.09kcal
13.3%
Fat:21.9g
33.69%
Saturated Fat:12.63g
78.92%
Carbohydrates:11.68g
3.89%
Net Carbohydrates:11.66g
4.24%
Sugar:11.27g
12.52%
Cholesterol:190.94mg
63.65%
Sodium:327.14mg
14.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.8g
13.6%
Selenium:13.77µg
19.67%
Vitamin B2:0.3mg
17.58%
Vitamin A:767.2IU
15.34%
Phosphorus:135.84mg
13.58%
Calcium:90.11mg
9.01%
Vitamin B12:0.47µg
7.88%
Vitamin B5:0.77mg
7.73%
Vitamin E:0.87mg
5.8%
Folate:20.4µg
5.1%
Zinc:0.76mg
5.06%
Vitamin D:0.75µg
5.01%
Vitamin B6:0.1mg
4.86%
Iron:0.74mg
4.13%
Potassium:140.83mg
4.02%
Magnesium:11.1mg
2.78%
Vitamin B1:0.04mg
2.35%
Copper:0.04mg
1.84%
Vitamin K:1.88µg
1.79%
Manganese:0.02mg
1.07%