Fresh Apricot Pie

Vegetarian
Health score
5%
Fresh Apricot Pie
60 min.
8
189kcal

Suggestions

Ingredients

  • 1.8 pounds apricots fresh sliced
  • tablespoon juice of lemon 
  • cup sugar 
  • 0.3 cup flour all-purpose
  • pinch nutmeg 
  • serving dough for double-crust pie (9 inches
  • serving milk 
  • serving p of sugar 

Equipment

  • bowl
  • oven
  • wire rack
  • aluminum foil

Directions

  1. Preheat oven to 375°. In a large bowl, sprinkle apricots with lemon juice.
  2. Combine sugar, flour and nutmeg.
  3. Add to apricots, toss gently to coat.
  4. Line a 9-in. pie plate with bottom pastry; trim to 1 in. beyond edge of pie plate.
  5. Add filling.
  6. Roll out remaining pastry to make a lattice crust. Trim, seal and flute edges.
  7. Brush with milk and sprinkle with additional sugar.
  8. Cover edges of pastry loosely with foil.
  9. Bake 45-55 minutes or until crust is golden brown and filling is bubbly. Cool on a wire rack.

Nutrition Facts

Calories189kcal
Protein6.25%
Fat7.62%
Carbs86.13%

Properties

Glycemic Index
41.59
Glycemic Load
25.11
Inflammation Score
-8
Nutrition Score
6.6673912691033%

Flavonoids

Catechin
3.64mg
Epicatechin
4.7mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Kaempferol
0.63mg
Quercetin
1.62mg

Nutrients percent of daily need

Calories:189.31kcal
9.47%
Fat:1.69g
2.59%
Saturated Fat:0.67g
4.19%
Carbohydrates:42.88g
14.29%
Net Carbohydrates:40.68g
14.79%
Sugar:35.69g
39.65%
Cholesterol:3.66mg
1.22%
Sodium:24.45mg
1.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.11g
6.22%
Vitamin A:1960.69IU
39.21%
Vitamin C:10.65mg
12.91%
Potassium:312.94mg
8.94%
Fiber:2.2g
8.81%
Vitamin B2:0.12mg
7.1%
Vitamin B1:0.1mg
6.76%
Manganese:0.13mg
6.46%
Phosphorus:61.45mg
6.14%
Vitamin E:0.91mg
6.04%
Folate:21.02µg
5.26%
Calcium:52.05mg
5.2%
Vitamin B3:1.03mg
5.17%
Copper:0.09mg
4.55%
Selenium:3.15µg
4.5%
Iron:0.72mg
4.01%
Magnesium:15.43mg
3.86%
Vitamin B5:0.38mg
3.84%
Vitamin B6:0.08mg
3.81%
Vitamin K:3.44µg
3.28%
Vitamin B12:0.16µg
2.74%
Zinc:0.38mg
2.52%
Vitamin D:0.34µg
2.24%