Fresh Blueberry Pie II

Vegetarian
Health score
1%
Fresh Blueberry Pie II
45 min.
6
195kcal

Suggestions


If you're looking for a delightful dessert that celebrates the vibrant flavors of summer, look no further than this Fresh Blueberry Pie II. Bursting with the juicy sweetness of fresh blueberries, this vegetarian treat is not just a feast for the eyes but also a wonderful way to indulge your taste buds. Made in just 45 minutes, it’s perfect for a gathering or a simple family dinner, providing a sweet conclusion to your meal while still being easy to prepare.

This pie features two pints of fresh blueberries, ensuring that every slice is packed with their luscious, natural flavor. The combination of sugar, flour, butter, and a splash of lemon juice creates a velvety filling that beautifully complements the fresh berries atop the pie. The contrast between the warm, cooked blueberries and the fresh ones adds an exciting texture and taste to each bite. As the pie cools, the flavors meld together, allowing the sweetness to shine through.

Imagine serving this vibrant pie at your next gathering, topped with a dollop of whipped cream. It’s not just a dessert; it’s an experience that will make your palate sing! So grab your apron, and let’s dive into this delightful recipe that’s as enjoyable to make as it is to eat. Your friends and family will be asking for seconds!

Ingredients

  • pints blueberries fresh
  • tablespoon butter 
  • tablespoon flour all-purpose
  • tablespoon juice of lemon 
  • inch pastry shell cooled prepared
  • 0.5 cup sugar white

Equipment

    Directions

    1. Pour one pint of the blueberries into the baked pie shell.
    2. Combine flour, butter, lemon juice and sugar.
    3. Mix thoroughly.
    4. Add the remaining pint of blueberries and bring just to a boil over medium heat. Berries should begin to pop open.
    5. Pour cooked berries over fresh berries. Chill pie and serve with whipped cream.

    Nutrition Facts

    Calories195kcal
    Protein3.01%
    Fat16.27%
    Carbs80.72%

    Properties

    Glycemic Index
    48.52
    Glycemic Load
    20.79
    Inflammation Score
    -5
    Nutrition Score
    6.4778260073584%

    Flavonoids

    Cyanidin
    13.34mg
    Petunidin
    49.73mg
    Delphinidin
    55.88mg
    Malvidin
    106.61mg
    Peonidin
    32mg
    Catechin
    8.34mg
    Epigallocatechin
    1.04mg
    Epicatechin
    0.98mg
    Eriodictyol
    0.12mg
    Hesperetin
    0.36mg
    Naringenin
    0.03mg
    Luteolin
    0.32mg
    Kaempferol
    2.62mg
    Myricetin
    2.05mg
    Quercetin
    12.11mg
    Gallocatechin
    0.19mg

    Nutrients percent of daily need

    Calories:194.56kcal
    9.73%
    Fat:3.77g
    5.81%
    Saturated Fat:1.57g
    9.83%
    Carbohydrates:42.13g
    14.04%
    Net Carbohydrates:38.25g
    13.91%
    Sugar:32.44g
    36.04%
    Cholesterol:5.02mg
    1.67%
    Sodium:25.23mg
    1.1%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.57g
    3.14%
    Vitamin K:31.15µg
    29.67%
    Manganese:0.56mg
    27.8%
    Vitamin C:16.27mg
    19.72%
    Fiber:3.88g
    15.51%
    Vitamin E:0.98mg
    6.51%
    Vitamin B1:0.08mg
    5.49%
    Vitamin B2:0.08mg
    4.99%
    Copper:0.1mg
    4.86%
    Vitamin B3:0.88mg
    4.39%
    Vitamin B6:0.08mg
    4.22%
    Folate:14.96µg
    3.74%
    Potassium:128.32mg
    3.67%
    Iron:0.6mg
    3.32%
    Vitamin A:143.67IU
    2.87%
    Magnesium:10.48mg
    2.62%
    Phosphorus:23.07mg
    2.31%
    Selenium:1.53µg
    2.18%
    Vitamin B5:0.21mg
    2.07%
    Zinc:0.28mg
    1.89%
    Calcium:10.87mg
    1.09%
    Source:Allrecipes