Fresh Cucumber Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Fresh Cucumber Salad
Download PDF
Side Dish
10 min.
10
87kcal

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Ingredients

  • 3 medium cucumber sliced
  • 1 cup sugar 
  • 0.8 cup water 
  • 0.5 cup vinegar white
  • 3 tablespoons optional: dill fresh minced

Equipment

  • slotted spoon

Directions

  1. Place cucumbers in a 1-1/2- or 2-qt. glass container. In a jar with a tight-fitting lid, shake remaining ingredients until combined.
  2. Pour over cucumbers. Cover and refrigerate overnight.
  3. Serve with a slotted spoon.

Nutrition Facts

Calories87kcal
Protein1.64%
Fat1.66%
Carbs96.7%

Properties

Glycemic Index
15.01
Glycemic Load
14.1
Inflammation Score
-1
Nutrition Score
1.3373913279046%

Flavonoids

Isorhamnetin
0.05mg
Kaempferol
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:86.58kcal
4.33%
Fat:0.16g
0.25%
Saturated Fat:0.01g
0.05%
Carbohydrates:21.24g
7.08%
Net Carbohydrates:20.81g
7.57%
Sugar:20.8g
23.11%
Cholesterol:0mg
0%
Sodium:2.62mg
0.11%
Alcohol:0g
100%
Protein:0.36g
0.72%
Vitamin K:4.34µg
4.13%
Manganese:0.05mg
2.67%
Vitamin C:2.03mg
2.46%
Copper:0.05mg
2.4%
Potassium:83.55mg
2.39%
Folate:8.62µg
2.16%
Magnesium:7.61mg
1.9%
Fiber:0.42g
1.7%
Vitamin B6:0.03mg
1.55%
Vitamin B5:0.15mg
1.45%
Phosphorus:13.25mg
1.33%
Vitamin B1:0.02mg
1.25%
Vitamin B2:0.02mg
1.13%
Vitamin A:52.68IU
1.05%
Calcium:10.19mg
1.02%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap Friendly
Source:Taste of Home

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