Fresh From the Vine Tortellini

Popular
Health score
15%
Fresh From the Vine Tortellini
40 min.
2
551kcal

Suggestions

Ingredients

  • pint cherry tomatoes 
  • leaves basil fresh to taste
  • cloves garlic minced
  • teaspoons olive oil extra-virgin
  • teaspoon oregano dried
  • 0.3 cup parmesan cheese shredded
  • teaspoons spicy pesto 
  • ounce tortellini fresh refrigerated
  • servings salt and pepper black to taste

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C).
  2. Place the cherry tomatoes on a baking sheet, and drizzle with 2 tablespoons of olive oil.
  3. Sprinkle on the oregano, salt, and pepper, and roll the cherry tomatoes around a few times to coat with the seasoned oil.
  4. Bake in the preheated oven until the tomatoes begin to burst, about 15 minutes.
  5. Cook and drain the tortellini according to package directions, and set aside in a serving dish.
  6. In a skillet, heat 2 teaspoons of olive oil over medium-low heat, and cook and stir the garlic until golden brown, about 3 minutes.
  7. Remove the skillet from the heat, and stir in the pesto and roasted tomatoes. Smash the tomatoes with a fork to break open, stir to combine, and pour the sauce over the tortellini.
  8. Sprinkle with shredded Parmesan cheese and torn basil leaves.

Nutrition Facts

Calories551kcal
Protein19.03%
Fat32.66%
Carbs48.31%

Properties

Glycemic Index
91
Glycemic Load
25.67
Inflammation Score
-9
Nutrition Score
15.455217502687%

Flavonoids

Luteolin
0.03mg
Kaempferol
0.03mg
Myricetin
0.07mg
Quercetin
1.71mg

Nutrients percent of daily need

Calories:550.51kcal
27.53%
Fat:20.25g
31.15%
Saturated Fat:6.55g
40.93%
Carbohydrates:67.38g
22.46%
Net Carbohydrates:60.28g
21.92%
Sugar:9.8g
10.89%
Cholesterol:57.38mg
19.13%
Sodium:1021.38mg
44.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.55g
53.1%
Vitamin C:55.17mg
66.87%
Calcium:386.81mg
38.68%
Iron:5.48mg
30.47%
Vitamin A:1451.75IU
29.03%
Fiber:7.1g
28.38%
Vitamin K:21.74µg
20.7%
Manganese:0.37mg
18.43%
Phosphorus:159.9mg
15.99%
Potassium:556.4mg
15.9%
Vitamin E:2.13mg
14.17%
Vitamin B6:0.25mg
12.41%
Copper:0.2mg
10.13%
Folate:35.11µg
8.78%
Magnesium:31.21mg
7.8%
Vitamin B3:1.37mg
6.87%
Vitamin B1:0.1mg
6.56%
Selenium:4.47µg
6.39%
Vitamin B2:0.1mg
6.07%
Zinc:0.75mg
5%
Vitamin B5:0.39mg
3.92%
Vitamin B12:0.15µg
2.5%
Source:Allrecipes