Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Fresh Ginger-and-Lemon Muffins
Fresh Ginger-and-Lemon Muffins
Vegetarian
Health score
1%
Download PDF
Morning Meal
Brunch
Breakfast
45 min.
Preparation time
Gaps: no
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 68g
Price Per Serving: 0.23$
177kcal
Nutrition
Calories: 177kcal
Protein: 8.07%
Fat: 9.96%
Carbs: 81.97%
Suggestions
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$15.29
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$15.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$39.99
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S
$13.49
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Blocked by DuckDuckGo: Bot limit exceeded (ERR_BN_LIMIT).
Ingredients
0.8
teaspoon
baking soda
1
large
eggs
1
large
egg whites
2
cups
flour
all-purpose
0.3
cup
ginger
fresh peeled chopped
0.3
teaspoon
ground cinnamon
0.3
teaspoon
ground ginger
1
tablespoon
lemon zest
grated
0.8
cup
buttermilk
low-fat
0.3
cup
prune- cut to pieces
0.3
teaspoon
salt
1
cup
sugar
divided
1
tablespoon
vegetable oil
Equipment
food processor
bowl
oven
whisk
wire rack
muffin liners
Directions
Preheat oven to 37
Combine 1 tablespoon sugar, ground ginger, and cinnamon in a bowl. Stir well; set cinnamon mixture aside.
Place fresh ginger, 1/2 cup sugar, and lemon rind in a food processor; process until finely chopped. Set aside.
Combine remaining 7 tablespoons sugar, flour, baking soda, and salt in a large bowl; make a well in center of mixture.
Combine the ginger mixture, buttermilk, prune butter, oil, egg, and egg white; stir with a whisk.
Add to flour mixture, stirring just until moist.
Divide batter evenly among 12 muffin cups coated with cooking spray; sprinkle 1/4 teaspoon cinnamon mixture over each muffin.
Bake at 375 for 20 minutes or until golden.
Remove from pans immediately; let cool on a wire rack.
Nutrition Facts
Calories
177kcal
Protein
8.07%
Fat
9.96%
Carbs
81.97%
Properties
Glycemic Index
16.17
Glycemic Load
23.98
Inflammation Score
-2
Nutrition Score
4.5134782298752%
Flavonoids
Cyanidin
0.03mg
Quercetin
0.09mg
Nutrients
percent of daily need
Calories:
177.08kcal
8.85%
Fat:
1.99g
3.06%
Saturated Fat:
0.44g
2.78%
Carbohydrates:
36.85g
12.28%
Net Carbohydrates:
35.83g
13.03%
Sugar:
19.34g
21.49%
Cholesterol:
16.1mg
5.37%
Sodium:
150.51mg
6.54%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.63g
7.26%
Selenium:
9.35µg
13.36%
Vitamin B1:
0.17mg
11.58%
Folate:
41.43µg
10.36%
Vitamin B2:
0.17mg
10.03%
Manganese:
0.18mg
9.24%
Vitamin B3:
1.36mg
6.79%
Iron:
1.13mg
6.28%
Phosphorus:
48.68mg
4.87%
Vitamin K:
5.07µg
4.82%
Fiber:
1.03g
4.11%
Potassium:
100.73mg
2.88%
Copper:
0.06mg
2.77%
Calcium:
26.78mg
2.68%
Magnesium:
10.07mg
2.52%
Vitamin B5:
0.23mg
2.28%
Zinc:
0.3mg
1.98%
Vitamin B6:
0.04mg
1.79%
Vitamin A:
67.68IU
1.35%
Vitamin E:
0.18mg
1.23%
Vitamin B12:
0.07µg
1.21%
Vitamin C:
0.93mg
1.12%
Morning Meal
Brunch
Breakfast
Eggs
Lacto Ovo Vegetarian
Source:
My Recipes
You May Also Like
5 min.
4
337kcal
Pea, mint & chilli dip
5 min.
2
179kcal
Fiber One® Strawberry Smoothies
45 min.
2
799kcal
California Barley Bowl with Lemony Yogurt Sauce
60 min.
4
407kcal
Winter vegetable pie
50 min.
4
408kcal
Tomato & chickpea bake
10 min.
2
718kcal
Beet, spinach & goat’s cheese couscous
45 min.
4
853kcal
Hummus
45 min.
4
528kcal
Fresh Semolina Orecchiette
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples