Fresh Herb-Tomato Crostini

Vegetarian
Health score
5%
Fresh Herb-Tomato Crostini
30 min.
30
53kcal

Suggestions


Welcome to a delightful culinary experience with our Fresh Herb-Tomato Crostini! This vibrant and refreshing dish is perfect for any gathering, be it an elegant dinner party or a casual summer picnic. With its light, savory flavors and stunning presentation, it’s sure to be a crowd-pleaser that will spark conversations and compliments.

Imagine crunchy slices of French baguette, perfectly toasted and kissed with aromatic garlic and rich olive oil. Topped with a zesty mixture of fresh tomatoes, feta cheese, and vibrant herbs like parsley and mint, each bite is a celebration of Mediterranean freshness. The bright touch of lemon juice adds an invigorating zing, making this crostini not just a starter, but a delightful appetizer that engages all the senses.

As a vegetarian option, this dish caters to a variety of dietary preferences while still delivering on taste and satisfaction. With only 30 minutes of preparation time, you can easily whip up this impressive treat for up to 30 guests! Enjoy experimenting with different variations, such as using green tomatoes for a twist or transforming leftovers into a refreshing tabbouleh salad. Whether you're hosting a festive gathering or simply indulging in a cozy snack at home, our Fresh Herb-Tomato Crostini will elevate your dining experience and leave your guests wanting more.

Ingredients

  • 8.5 oz bread baguette french cut into 1/4-inch-thick slices
  • 0.3 cup feta cheese crumbled
  • tablespoon mint leaves fresh chopped
  • 0.5 cup parsley fresh chopped
  •  garlic cloves pressed
  • 0.8 cup green onions finely chopped
  • tablespoons juice of lemon fresh
  • 0.3 cup olive oil 
  • tablespoons olive oil 
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 
  • large tomatoes finely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 35
  2. Stir together olive oil and garlic; brush on 1 side of each bread slice.
  3. Place bread slices, garlic sides up, on a baking sheet.
  4. Bake 10 to 12 minutes or until lightly toasted.
  5. Whisk together lemon juice and next 3 ingredients in a large bowl.
  6. Add tomato and next 3 ingredients; gently toss to coat.
  7. Top each bread slice with tomato mixture (about 2 rounded teaspoonfuls each).
  8. Sprinkle with cheese.
  9. Green Tomato-Fresh Herb Crostini: Substitute 1 finely chopped large green tomato for red tomato. Proceed with recipe as directed.
  10. Fresh Herb-Tomato Tabbouleh Salad: Omit first 3 ingredients. Decrease feta cheese to 1/4 cup. Prepare tomato mixture as directed in Step 2; drain. Reserve seasoning packet from 1 (25-oz.) tabbouleh salad mix for another use.
  11. Pour tabbouleh mix into a large bowl; stir in 1 cup boiling water. Cover and chill 30 minutes. Stir in tomato mixture. Cover and chill 1 hour. Top with feta cheese, and season with salt to taste. Makes 6 servings. Prep: 10 min; Chill: 1 hr., 30 min.
  12. Note: For testing purposes only, we used Near East Taboule
  13. Mix Wheat Salad.
  14. Per serving: Calories 93; Fat 1g (sat 6g, mono 9g, poly 5g); Protein 1g; Carb 7g; Fiber 4g; Chol 6mg; Iron 9mg; Sodium 243mg; Calc 53mg.

Nutrition Facts

Calories53kcal
Protein9.22%
Fat54.73%
Carbs36.05%

Properties

Glycemic Index
9.05
Glycemic Load
3.36
Inflammation Score
-2
Nutrition Score
2.9656521888531%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.23mg
Naringenin
0.06mg
Apigenin
2.17mg
Luteolin
0.04mg
Kaempferol
0.05mg
Myricetin
0.16mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:53.44kcal
2.67%
Fat:3.32g
5.1%
Saturated Fat:0.65g
4.04%
Carbohydrates:4.92g
1.64%
Net Carbohydrates:4.54g
1.65%
Sugar:0.64g
0.71%
Cholesterol:1.48mg
0.49%
Sodium:88.15mg
3.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.52%
Vitamin K:23.8µg
22.67%
Vitamin B1:0.06mg
4.33%
Vitamin C:3.33mg
4.03%
Folate:14.94µg
3.74%
Selenium:2.59µg
3.71%
Vitamin A:173.97IU
3.48%
Vitamin B2:0.05mg
3.14%
Vitamin E:0.47mg
3.13%
Manganese:0.06mg
3.08%
Iron:0.47mg
2.61%
Vitamin B3:0.47mg
2.36%
Phosphorus:17.57mg
1.76%
Calcium:17.11mg
1.71%
Fiber:0.37g
1.49%
Vitamin B6:0.03mg
1.32%
Magnesium:4.84mg
1.21%
Potassium:40.69mg
1.16%
Zinc:0.17mg
1.12%
Copper:0.02mg
1.07%
Source:My Recipes