Side Dish

Fresh Okra with Tomatoes and Ginger

Name: Fresh Okra with Tomatoes and Ginger
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6 servings
Ingredients: 1/4 teaspoon black pepper; 1 (2 by 1 1/2-inch) piece peeled fresh ginger, chopped; 2 garlic cloves, chopped; 1 pound small fresh okra, untrimmed; 3/4 to 1/4 teaspoon dried hot red pepper flakes; 3/4 teaspoon salt; 3 large tomatoes, cored and quartered; 2 tablespoons vegetable oil

13 September 2026

Not yet ratedRate Recipe

Total Time35 Mins

Serves6

Per Serving$0.84

If you have roughly 35 minutes to spend in the kitchen, Fresh Okra with Tomatoes and Ginger might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. For 84 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals.

Gluten Free Dairy Free Vegetarian Vegan Whole30 Side Dish Tomatoes

Ingredients:

For 6 servings

¼ teaspoon black pepper
2 by 1 1/2-inch) piece peeled fresh ginger, chopped
2 garlic cloves, chopped
1 pound fresh okra, untrimmed
¾ teaspoon dried hot red pepper flakes
¾ teaspoon salt
3 large tomatoes, cored and quartered
2 tablespoons vegetable oil

Method:

1
Pulse garlic and ginger in a food processor until finely chopped and transfer to a 12-inch heavy skillet.
2
Add oil and red pepper flakes, to taste, and cook over moderate heat, stirring, until fragrant, about 1 minute.
3
Pulse tomatoes with salt and black pepper in processor until coarsely chopped and stir into oil in skillet. Cook, uncovered, over moderate heat, stirring occasionally, 10 minutes. Stir in okra and simmer, covered, until just tender, about 5 to 10 minutes.

Adapted from Foodnetwork

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