Fresh Orange Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Fresh Orange Sorbet
128 min.
12
117kcal

Suggestions


Indulge in the refreshing taste of summer with our Fresh Orange Sorbet, a delightful treat that is perfect for any occasion. This vibrant dessert is not only a feast for the eyes but also a guilt-free indulgence, as it is vegetarian, vegan, gluten-free, dairy-free, and low FODMAP. With just a handful of simple ingredients, you can create a luscious sorbet that bursts with the natural sweetness of fresh oranges.

Imagine the zesty aroma of citrus filling your kitchen as you prepare this easy-to-make sorbet. The process begins with the careful extraction of juice from ripe, juicy oranges, complemented by a hint of fresh lemon juice to elevate the flavor profile. The addition of sugar and a touch of water creates a syrup that perfectly balances the tartness of the citrus, resulting in a refreshing dessert that is both light and satisfying.

Whether served as a palate cleanser between courses or as a delightful side dish at your next gathering, this sorbet is sure to impress your guests. Garnish it with a sprinkle of grated orange rind and a sprig of mint for an extra touch of elegance. With a preparation time of just over two hours, you can easily whip up this sorbet and have it ready to enjoy in no time. Treat yourself and your loved ones to this exquisite Fresh Orange Sorbet, and savor the taste of sunshine in every spoonful!

Ingredients

  • 0.3 cup juice of lemon fresh ( 2 medium)
  • 10 medium cranberry-orange relish 
  • cup sugar 
  • 2.5 cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • peeler

Directions

  1. Carefully remove rind from 2 oranges using a vegetable peeler; discard white pith.
  2. Cut rind into 1 x -inch-thick strips.
  3. Cut peeled oranges in half; use a citrus reamer to squeeze juice from orange halves. Repeat with remaining oranges until juice measures 2 2/3 cups.
  4. Combine 2 1/2 cups water and sugar in a small saucepan; bring to a boil.
  5. Add rind strips to pan. Reduce heat; simmer for 5 minutes. Strain sugar mixture through a sieve over a bowl, reserving liquid; discard solids. Cool completely.
  6. Add orange juice and lemon juice to sugar mixture; stir well.
  7. Pour mixture into the freezer can of a tabletop ice-cream freezer; freeze according to manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze for 1 hour or until firm.
  8. Garnish with grated rind and mint sprigs, if desired.

Nutrition Facts

Calories117kcal
Protein3.34%
Fat1.44%
Carbs95.22%

Properties

Glycemic Index
9.38
Glycemic Load
16
Inflammation Score
0
Nutrition Score
5.9817392333694%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
30.73mg
Naringenin
16.82mg
Luteolin
0.21mg
Kaempferol
0.14mg
Myricetin
0.17mg
Quercetin
0.52mg

Nutrients percent of daily need

Calories:116.97kcal
5.85%
Fat:0.2g
0.31%
Saturated Fat:0.02g
0.12%
Carbohydrates:29.95g
9.98%
Net Carbohydrates:27.31g
9.93%
Sugar:27.01g
30.01%
Cholesterol:0mg
0%
Sodium:2.7mg
0.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.05g
2.1%
Vitamin C:60.7mg
73.58%
Fiber:2.64g
10.56%
Folate:34.11µg
8.53%
Vitamin B1:0.1mg
6.44%
Potassium:204.91mg
5.85%
Vitamin A:246.03IU
4.92%
Calcium:45.72mg
4.57%
Vitamin B6:0.07mg
3.43%
Copper:0.06mg
2.96%
Magnesium:11.82mg
2.95%
Vitamin B5:0.28mg
2.82%
Vitamin B2:0.05mg
2.81%
Phosphorus:15.83mg
1.58%
Vitamin B3:0.31mg
1.57%
Manganese:0.03mg
1.44%
Vitamin E:0.21mg
1.38%
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