50 min.
Preparation time
Gaps: no
Total: 50 min.
Servings
Serve: 6 persons
Weight Per Serving: 285g
Price Per Serving: 1.86$
470kcal
Nutrition
Calories: 470kcal
Protein: 33.44%
Fat: 42.21%
Carbs: 24.35%
Ingredients
- 3 slices bread toasted
- 2 cups buttermilk
- 2 pounds skinned and boned chicken breasts
- 1 cup flour all-purpose
- 1.5 teaspoons garlic powder
- 1.5 teaspoons chipotle chili powder
- 1.5 teaspoons ground pepper black
- 1.5 teaspoons ground pepper red
- 6 servings honey mustard dressing blue
- 0.5 teaspoon paprika
- 6 servings vegetable oil; peanut oil preferred
- 1.5 teaspoons pepper dried red crushed
- 0.8 teaspoon salt
Equipment
- food processor
- bowl
- paper towels
- wire rack
- dutch oven
Directions
- Combine first 7 ingredients in a small bowl; reserve half of spice mixture.
- Cut chicken into 1-inch pieces.
- Place chicken in a medium bowl, and toss with remaining spice mixture until coated. Stir in buttermilk; cover and chill 24 hours.
- Tear bread into pieces, and place in a food processor with reserved spice mixture. Process until mixture resembles cornmeal. Stir in flour.
- Remove chicken pieces from buttermilk, discarding buttermilk. Dredge chicken in breadcrumb mixture.
- Pour oil to depth of 2 inches into a Dutch oven; heat to 35
- Fry chicken, in batches, 6 to 7 minutes on each side or until golden brown and done.
- Drain on a wire rack over paper towels.
- Sprinkle with salt to taste.
- Serve warm or cold with blue cheese dressing or honey mustard.
Nutrition Facts
Properties
Nutrition Score
23.917391206907%
Nutrients percent of daily need