Fried Green Cucumbers

Vegetarian
Health score
13%
Fried Green Cucumbers
25 min.
4
752kcal

Suggestions

Ingredients

  • large cucumbers cut into 1/2-inch slices
  •  eggs 
  • cups flour all-purpose
  • teaspoon ground pepper black
  • 0.3 cup milk 
  • teaspoon salt 
  • quart vegetable oil for frying

Equipment

  • paper towels
  • sauce pan
  • whisk
  • mixing bowl

Directions

  1. Whisk the flour together with 2 tablespoons salt and 2 tablespoons pepper in a mixing bowl; set aside. Beat the eggs in a separate mixing bowl; whisk in the milk, 1 teaspoon salt, and 1 teaspoon pepper until smooth.
  2. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  3. Dip the cucumber slices into the beaten egg, then press into the flour. Gently place the cucumber slices into the hot oil and cook until golden brown on both sides, about 3 to 4 minutes.
  4. Drain on a paper towel-lined plate, allowing to cool 5 minutes before serving.

Nutrition Facts

Calories752kcal
Protein7.85%
Fat64.44%
Carbs27.71%

Properties

Glycemic Index
40
Glycemic Load
35.14
Inflammation Score
-7
Nutrition Score
22.02130419275%

Nutrients percent of daily need

Calories:751.64kcal
37.58%
Fat:53.89g
82.91%
Saturated Fat:9.34g
58.4%
Carbohydrates:52.15g
17.38%
Net Carbohydrates:49.35g
17.95%
Sugar:3.04g
3.38%
Cholesterol:206.43mg
68.81%
Sodium:669.41mg
29.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.76g
29.53%
Vitamin K:98.31µg
93.63%
Selenium:38.53µg
55.04%
Folate:159.91µg
39.98%
Vitamin B1:0.57mg
37.67%
Vitamin B2:0.62mg
36.3%
Manganese:0.61mg
30.49%
Vitamin E:4.54mg
30.27%
Iron:4.23mg
23.52%
Phosphorus:221.99mg
22.2%
Vitamin B3:3.8mg
19.02%
Vitamin B5:1.52mg
15.17%
Copper:0.24mg
11.81%
Fiber:2.79g
11.18%
Potassium:362.82mg
10.37%
Vitamin B6:0.2mg
10.16%
Magnesium:39.85mg
9.96%
Zinc:1.46mg
9.7%
Vitamin B12:0.57µg
9.53%
Vitamin A:425.24IU
8.5%
Vitamin D:1.27µg
8.45%
Calcium:81.11mg
8.11%
Vitamin C:4.48mg
5.43%
Source:Allrecipes