Frittata with Spaghetti and Tomatoes

Ingredients

• 2 teaspoons butter 
• 2 large egg whites 
• 4 large eggs 
• 0.3 cup basil fresh chopped
• 1 large garlic clove minced
• 0.3 cup milk 1% low-fat
• 0.3 teaspoon pepper 
• 0.5 pound plum tomatoes seeded chopped
• 0.5 teaspoon salt 
• 2 ounces parmesan fresh
• 4 ounces pasta like spaghetti uncooked

Equipment

• bowl
• frying pan
• whisk
• aluminum foil
• broiler

Directions

1. Cook spaghetti according to package directions, omitting salt and fat.
2. Drain well
3. Combine eggs and next 4 ingredients in a large bowl; beat well with a whisk.
4. Add spaghetti, tomato, garlic, and basil; stir well.
5. Preheat broiler.
6. Coat a large ovenproof nonstick skillet with cooking spray; melt butter in pan over medium heat.
7. Add egg mixture. Cook, uncovered, 13 minutes or until top is almost set.
8. Sprinkle with cheese.
9. Wrap handle of pan with foil; broil 4 to 5 minutes or until set.
10. Cut into wedges.