Dessert

Frogmill Meringue Gateau

15 September 2026
Not yet ratedRate Recipe
Total Time95 Mins
Serves10
Per Serving$0.89
Frogmill Meringue Gateau
Frogmill Meringue Gateau takes roughly 1 hour and 35 minutes from beginning to end. For 89 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 10. This dessert has 499 calories, 12g of protein, and 10g of fat per serving.

Ingredients:

For 10 servings

Method:

  1. 1

    Place the eggs and sugar into a bowl standing over hot water and whisk until the mixture is pale and thickened (about 5 minutes).

  2. 2

    Remove from the heat and whisk for 2 minutes more. Fold in the sifted flour and add the salt.

  3. 3

    Pour into an 8-inch cake tin which has been greased, sugared and floured.

  4. 4

    Bake in a 375 degree oven for 25 minutes. Cool on a cake rack.

  5. 5

    Heat milk until boiling.

  6. 6

    Mix the egg yolks with the sugar and when well combined add the flour.

  7. 7

    Whisk until smooth and then gradually add the hot milk.

  8. 8

    Place the pastry cream back into the saucepan over a gentle heat and whisk until cream comes to a boil and thickens. Flavor with almond extract and then lower heat and allow to cook 10 minutes.

  9. 9

    Remove from heat and cool placing a piece of buttered waxed paper over the surface to prevent a skin from forming.

  10. 10

    To make meringue: Beat the egg whites until stiff peaks form. Flavor with almond extract and then fold in the sugar. This mixture should be very thick.

  11. 11

    To garnish: Preheat oven to 500 degrees.

  12. 12

    Cut cake into 3 layers. Soak bottom and middle layer with creme de cacao.

  13. 13

    Spread the bottom and middle layers of the cake with the cooled pastry cream and sprinkle with the almond slivers. Reform the cake and place onto a large round oven dish.

  14. 14

    Spread cake with a thin layer of meringue. Fill a large piping bag with a rose shaped tip and pipe meringue in vertical loops around the sides and on top of the cake. Dust cake with sifted confectioners' sugar and place into oven for 3 minutes to lightly brown.

Adapted from Foodnetwork

Nutrition

Per serving

499kcal
Protein 12 g · 9.6%
Fat 10 g · 17.9%
Carbs 90 g · 72.5%
  • Saturated Fat3.5 g
    22% of daily needs
  • Fibre1.1 g
    4% of daily needs
  • Sugar71.5 g
    79% of daily needs
  • Sodium99.9 mg
    4% of daily needs
  • Cholesterol193 mg
    64% of daily needs
Health At A Glance

From the full nutrient profile

Health score3out of 100
Glycemic index41low
Glycemic load59high
WW points23per serving
Inflammation−4anti-inflammatory
Cost$0.89per serving
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