Frosted Banana Bars

Vegetarian
Popular
Frosted Banana Bars
40 min.
36
152kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cup bananas ripe mashed
  • 0.5 cup butter softened
  • 16 ounce cream cheese frosting 
  •  eggs 
  • cups flour all-purpose
  • 0.3 teaspoon salt 
  • cup cup heavy whipping cream sour
  • teaspoon vanilla extract 
  • 1.5 cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 10x15 inch jellyroll pan.
  2. In a large bowl, cream together the butter and sugar until smooth. Beat in the eggs, one at a time, then stir in the sour cream and vanilla.
  3. Combine the flour, baking soda and salt; stir into the batter. Finally, mix in the mashed banana.
  4. Spread evenly into the prepared pan.
  5. Bake for 20 to 25 minutes in the preheated oven, until a toothpick inserted into the center comes out clean. Allow bars to cool completely before frosting with the cream cheese frosting.

Nutrition Facts

Calories152kcal
Protein3.26%
Fat36.59%
Carbs60.15%

Properties

Glycemic Index
6.94
Glycemic Load
10.11
Inflammation Score
-1
Nutrition Score
1.7278260873712%

Flavonoids

Catechin
0.25mg

Nutrients percent of daily need

Calories:152.43kcal
7.62%
Fat:6.32g
9.72%
Saturated Fat:2.93g
18.32%
Carbohydrates:23.36g
7.79%
Net Carbohydrates:23.07g
8.39%
Sugar:17.09g
18.99%
Cholesterol:19.64mg
6.55%
Sodium:96.61mg
4.2%
Alcohol:0.04g
100%
Alcohol %:0.11%
100%
Protein:1.27g
2.53%
Selenium:3.53µg
5.04%
Vitamin B1:0.06mg
3.88%
Folate:15.17µg
3.79%
Vitamin B2:0.06mg
3.69%
Manganese:0.06mg
3.11%
Vitamin A:134.46IU
2.69%
Iron:0.41mg
2.25%
Vitamin B3:0.45mg
2.24%
Phosphorus:19.25mg
1.93%
Vitamin B6:0.03mg
1.26%
Fiber:0.3g
1.18%
Potassium:39.21mg
1.12%
Vitamin B5:0.11mg
1.07%
Calcium:10.31mg
1.03%
Source:Allrecipes