Frozen Key Lime Pie

Vegetarian
Health score
2%
Frozen Key Lime Pie
145 min.
8
477kcal

Suggestions

Ingredients

  • extra large egg yolks at room temperature
  • 1.5 cups graham cracker crumbs (10 crackers)
  • cup heavy cream cold ()
  • 0.8 cup juice of lime freshly squeezed (4 to 5 limes)
  • servings lime wedges thin
  • tablespoons lime zest grated
  • 0.3 cup sugar 
  • 14 ounce condensed milk sweetened canned
  • tablespoons butter unsalted melted ()
  • 0.3 teaspoon vanilla extract pure

Equipment

  • bowl
  • oven
  • whisk
  • blender
  • hand mixer
  • pie form

Directions

  1. Preheat the oven to 350 degrees F.
  2. For the crust, combine the graham cracker crumbs, sugar, and butter in a bowl. Press into a 9-inch pyrex pie pan, making sure the sides and the bottom are an even thickness.
  3. Bake for 10 minutes until firm and golden. Allow to cool completely.
  4. For the filling, beat the egg yolks and sugar on high speed in the bowl of an electric mixer fitted with a paddle attachment for 5 minutes, until thick. With the mixer on medium speed, add the condensed milk, lime zest, and lime juice.
  5. Pour into the baked pie shell and freeze.
  6. For the decoration, beat the heavy cream on high speed in the bowl of an electric mixer fitted with the whisk attachment until soft peaks form.
  7. Add the sugar and vanilla and beat until firm. Spoon or pipe decoratively onto the pie and decorate with lime. Freeze for several hours or overnight.

Nutrition Facts

Calories477kcal
Protein6.75%
Fat53.19%
Carbs40.06%

Properties

Glycemic Index
33.64
Glycemic Load
29.37
Inflammation Score
-6
Nutrition Score
9.4586957459864%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
3.11mg
Naringenin
0.17mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:476.78kcal
23.84%
Fat:28.77g
44.26%
Saturated Fat:16.5g
103.11%
Carbohydrates:48.74g
16.25%
Net Carbohydrates:48.04g
17.47%
Sugar:38.24g
42.49%
Cholesterol:218.86mg
72.95%
Sodium:183.04mg
7.96%
Alcohol:0.04g
100%
Alcohol %:0.04%
100%
Protein:8.22g
16.44%
Phosphorus:233.39mg
23.34%
Selenium:15.97µg
22.81%
Vitamin B2:0.38mg
22.36%
Vitamin A:1039.45IU
20.79%
Calcium:196.99mg
19.7%
Vitamin C:9mg
10.91%
Vitamin D:1.46µg
9.74%
Vitamin B12:0.55µg
9.12%
Folate:36.39µg
9.1%
Vitamin B5:0.9mg
8.97%
Potassium:286.84mg
8.2%
Zinc:1.18mg
7.9%
Vitamin B1:0.12mg
7.82%
Magnesium:27.14mg
6.78%
Vitamin E:1mg
6.67%
Iron:1.18mg
6.58%
Vitamin B6:0.11mg
5.44%
Vitamin B3:0.76mg
3.82%
Fiber:0.7g
2.79%
Vitamin K:2.23µg
2.12%
Copper:0.04mg
1.79%