Frozen Lemonade Pie

Vegetarian
Health score
2%
Frozen Lemonade Pie
527 min.
8
634kcal

Suggestions

Ingredients

  • cup blueberries 
  • cups graham cracker crumbs 
  • cups heavy cream 
  • tablespoon juice of lemon fresh
  • ounce lemonade concentrate frozen thaw canned (do not )
  • cup raspberries 
  • 0.3 cup sugar 
  • tablespoons sugar 
  • 14 ounce condensed milk sweetened chilled canned
  • tablespoons butter unsalted melted

Equipment

  • bowl
  • oven

Directions

  1. Preheat the oven to 350 degrees. Make the crust: In a medium bowl, combine the graham cracker crumbs, sugar and melted butter. Press firmly on the bottom and up the sides of a 9-inch pie plate.
  2. Bake for 7 minutes; cool completely.
  3. Make the filling: In a cold medium bowl, whip the cream until stiff peaks form. In another bowl, stir together the condensed milk and frozen lemonade. Gently fold the lemonade mixture into the whipped cream.
  4. Pour the filling into the crust; freeze overnight.
  5. About an hour before you serve the pie, make the topping: Toss the berries in a medium bowl with the sugar and lemon juice. Set aside until ready to serve.
  6. Let the pie come to room temperature for 10 minutes before cutting. Top each slice with berries.
  7. Photograph by Miki Duisterhof

Nutrition Facts

Calories634kcal
Protein4.65%
Fat52.84%
Carbs42.51%

Properties

Glycemic Index
42.65
Glycemic Load
35.34
Inflammation Score
-7
Nutrition Score
10.013478216918%

Flavonoids

Cyanidin
8.43mg
Petunidin
5.88mg
Delphinidin
6.75mg
Malvidin
12.52mg
Pelargonidin
0.15mg
Peonidin
3.77mg
Catechin
1.18mg
Epigallocatechin
0.19mg
Epicatechin
0.64mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Luteolin
0.04mg
Kaempferol
0.32mg
Myricetin
0.24mg
Quercetin
1.58mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:634.47kcal
31.72%
Fat:38.17g
58.73%
Saturated Fat:23.04g
144.02%
Carbohydrates:69.11g
23.04%
Net Carbohydrates:66.91g
24.33%
Sugar:54.81g
60.9%
Cholesterol:110.44mg
36.81%
Sodium:220.74mg
9.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.56g
15.11%
Vitamin A:1328.29IU
26.57%
Vitamin B2:0.39mg
22.83%
Phosphorus:213.6mg
21.36%
Calcium:206.25mg
20.63%
Selenium:9.44µg
13.49%
Vitamin C:10.88mg
13.19%
Potassium:335.01mg
9.57%
Magnesium:35.71mg
8.93%
Fiber:2.2g
8.81%
Manganese:0.17mg
8.5%
Vitamin D:1.24µg
8.23%
Vitamin B1:0.12mg
8.09%
Vitamin E:1.17mg
7.79%
Zinc:1.13mg
7.54%
Vitamin K:7.84µg
7.47%
Iron:1.2mg
6.69%
Vitamin B5:0.64mg
6.36%
Folate:23.99µg
6%
Vitamin B3:1.13mg
5.67%
Vitamin B12:0.33µg
5.57%
Vitamin B6:0.09mg
4.52%
Copper:0.05mg
2.5%